All Episodes

May 20, 2025 191 mins

Justin Nault is a nutritional therapist who has helped thousands of clients escape our broken healthcare system and reclaim their health. We talked about his previous life as a professional musician and his own health journey, as well as the origins of allopathic medicine, seed oils and the hydroelectric dam analogy, what’s wrong with rodent studies and nutrition research, how to eat for optimal energy, leanness and performance, longevity in sports, setting 90 years of goals, the politicization of health, finding self-love, and much more. You can learn more about Justin at justinnault.com/steven

Maui Nui Venison (The Healthiest Red Meat on the Planet)

mauinuivenison.com/steven

NADS (Men's Organic Cotton Underwear)

Use code STEVEN for 15% off NADS

Headspace (Meditation App)

Try it for Free for 14 Days

Support the Podcast Directly

patreon.com/somethingdiffpod

Timestamps:

(00:00:00) – Intro

(00:01:38) – Justin’s life as a professional musician

(00:05:44) – The costume

(00:11:08) – Escapism

(00:15:32) – Rocketman

(00:17:52) – Collecting data from childhood

(00:22:20) – Masochistic fitness

(00:26:05) – Justin’s niece

(00:31:26) – The origins of alopathic medicine

(00:32:57) – The limitations of nutrition science

(00:34:54) – Seed oils

(00:39:18) – The hydroelectric dam analogy

(00:44:12) – PUFAs, Omega-6s, & Omega-3s

(00:46:05) – Hyperphysiological doses, & fat loss

(00:52:10) – A cheap way to check your metabolic rate

(00:53:50) – What happened to Primal Kitchen

(00:58:57) – Capitalism is demand-driven

(01:03:01) – Whose funnel am I in?

(01:06:17) – Justin’s staple foods

(01:08:32) – Cholesterol & thyroid health

(01:16:54) – Carbs & saturated fat

(01:21:53) – Calories, paleo, & metabolic rate

(01:27:34) – Food is data

(01:30:50) – Energy flux

(01:35:39) – No more sugar cravings

(01:38:50) – Architect of freedom

(01:43:18) – Thyroid, carb sources, & dairy

(01:46:44) – Fiber & blood glucose

(01:47:49) – Sugar

(01:54:40) – Fructose & fruit juice

(01:56:57) – Rodent studies & nutrition research

(02:02:14) – The illusion of authority

(02:07:40) – The politicization of health

(02:11:29) – Covid

(02:19:29) – A journey of self-love

(02:31:18) – Psychadelics & non-duality

(02:35:20) – Is it working

(02:42:41) – Top 5 daily prometabolic habits

(02:46:23) – Equatorial living

(02:49:07) – Leanness & performance

(02:58:28) – Longevity in sports

(03:00:50) – Justin’s athletic life

(03:03:06) – 90 years of goals

(03:05:39) – Where to find Justin

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.