Sounds dramatic, but every friendship, opportunity, and connection starts with a conversation. So why is talking to strangers so hard? And how can we fix it?
In this episode, we’re breaking down:
Why our brains make socializing harder than it is
6 simple ways to start conversations (even if you’re shy)
The small talk debate: does it actually matter?
What a perfect government would do about loneliness
Articles we discussed in this episode:
Stay Connected with Sam & Elliot
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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