MAN! I forgot what I said the episode title would be but it rhymed and it was cold ya'll! You'll hear it in the episode.
In this solo episode, I reflect on what the tornado that hit St. Louis took from me—and, more importantly, what it gave me. I talk about the gift of presence, the importance of environment, and how stigma fragments our sense of self. It’s through presence—being still, aligned, and honest—that we pull ourselves back together from that fragmentation.
I also announce that Mondays at 7:30pm Central are now dedicated to SPFPP events, creating a space for us to connect, reflect, and hold presence together.
This episode is a reminder that my purpose has always been to empower people navigating stigma with a sense of choice—how they move, how they heal, how they align. I share my gratitude for my support system during this time of displacement and how this season has clarified that it’s time for me to follow through on what I was meant to do: move to New York.
This isn’t about running back to comfort—this is about orbiting my purpose. I’m ready to take SPFPP and my life to the next evolution by aligning my beliefs, behaviors, and environment with who I really am: someone who values challenge and liberation above all else.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.