Mestanna Gay is a renowned Transformational Coach, Author, Inspirational Speaker, and Entrepreneur, celebrated for her expertise in guiding individuals through personal transformations. Her journey, marked by overcoming traumatic experiences and adversity, began in 1991 when she turned to poetry and prayer as a therapeutic outlet. Mestanna's work embodies the essence of resilience, utilizing her intuitive empathy and deep understanding of universal truths and spiritual wisdom.
As a coach, Mestanna's mission is laser-focused: empowering others to shed the burdens of guilt and shame, unlocking their full potential. Her philosophy is grounded in the belief that understanding the multidimensional language of the Universe – spanning the physical, spiritual, and mental realms – is key to holistic healing and growth.
In 2019, Mestanna harnessed her life's lessons into her debut book, The Devil’s Bedroom – Breaking Free from The Chains of Guilt & Shame. This urban, inspirational fiction piece, rooted in her own experiences, is more than just a narrative. It serves as a transformative tool, using its characters, poetry, and prayers to guide readers on a journey of self-discovery, healing, and forgiveness, ultimately leading them to their true calling by introspecting their life experiences and choices. Mestanna's work is a beacon for those seeking to transform pain into passion and adversity into opportunity.
Connect with MestannaPopular Podcasts
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com