Hofteleddsbøyeren er en svært vanlig skade hos mange med smerter på fremsiden av hoften. Denne muskelen består av to muskler som går fra ryggen og ned i låret. Kraften fra disse to bøyer låret oppover ved bevegelse. I denne episoden forteller vi litt om hvordan du skiller ulike skader i hoften fra hverandre og hva som er forskjellen på ett ledd- og et muskelproblem i dette området.
Kilder:
1. Kemp, J.L., Risberg, M.A., Mosler, A.B. et al. (2019) Physiotherapist-led treatment for young to middle- aged active adults with hiprelated pain: consensus recommendations from the International Hip-related Pain Research Network, Zurich 2018. Br J Sports Med. 2. Mosler, A.B., Kemp, J., King, M. et al. (2019) Standardised measurement of physical capacity in young and middle-aged active adults with hip-related pain: recommendations from the first International Hip-related Pain Research Network (IHiPRN) meeting, Zurich. Br J Sports Med.
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Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.