Sorry, I'm Sad

Sorry, I'm Sad

When her husband was diagnosed with Amyotrophic Lateral Sclerosis (ALS) in June 2019 and given 6-12 months to live, Kelsie Snow avoided other people's sad stories as a rule, but as time wore on she found herself seeking them out. Snow, a former sports reporter for The Boston Globe, Los Angeles Times and St. Paul Pioneer Press, began writing about her life on her website and learned there is comfort in knowing how others have loved, lost and kept going. Sorry, I'm Sad chronicles the Snows' story in real-time. From the desperate early days, to the hopefulness of a promising clinical trial, to heartbreaking setbacks and constant grappling with mortality, and Chris' unexpected death in September of 2023, Kelsie, along with others she has met along this path, share stories about grief, loss and the importance of hope.

Episodes

June 30, 2025 54 mins

Fellow ALS widow Willy Grant, who lost her husband, Glenn, to the disease in November of 2024, joins Kelsie to talk about the ALS information gap, misdiagnosis, learning to accept help, the personal benefits of public vulnerability and adjusting to life on the other side of loss. 

Donate to the ALS Society of Alberta here.

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Calgarians Dan Pubben and Kate Tuff join Kelsie to talk about their life since Dan was diagnosed with ALS in the fall of 2024 at 42 years old, about navigating this disease with their two young children, about how we respond when bad things happen and about the reality of living in the hopefully many years between diagnosis and -- what remains an inevitability with this disease -- death. 

Support Dan and Kate here. 

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June 23, 2025 49 mins

Heather Lucier, who lost her daughter, Jessie, to ALS in 2019, joins Kelsie for three years after they last spoke to talk about caregiving, advocacy and what we do with our grief. 

Compass for Caregivers

Compass for the ALS Caregiver

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June 20, 2025 93 mins

In March 2018, Jessie Ravnsborg was diagnosed with ALS. She was just  35 years old. She died just before her 37th birthday. In today's episode, our second about Medical Assistance in Dying (MAID), you’ll meet Jessie through her mom, Heather Lucier. This is a story about choosing joy, about wringing out all the good from life that you can for as long as you can and, when the joy can no longer compete with the darkness of a most...

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June 18, 2025 49 mins

Kelsie is back with her first episode in more than a year to talk about navigating this new life since losing Chris.

Donate to ALS Research through the ALS Society of Alberta.

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March 7, 2024 44 mins
Kelsie checks in almost six months after losing Chris to share how she's been doing, what the doing of death has looked like , where she's at now that the doing is done and what's next for Sorry, I'm Sad. 

Support Sorry, I'm Sad on Patreon: www.patreon.com/kelsiesnow

Share your own stories of grief, loss and the importance of hope with Kelsie by emailing stories@sorryimsad.com.

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December 15, 2023 40 mins

On Chris and Kelsie's 16th wedding anniversary, almost three months after Chris' death, Kelsie talks about life without her husband and best friend. 

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June 13, 2023 57 mins

Kelsie shares updates on Chris' health, what his two-week stay in the ICU in December cost him in terms of function and independence, how the Snow family is adapting to life in the last six months and why Chris is not joining her for this episode.

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In October Chris' disease reached a tipping point and sent the Snow family into a months-long free fall. Now, more than four months since things started spiralling out of control, Chris and Kelsie sit down to talk about what happened in October, about losses of function that started to turn the tide of how their family works and about the trauma of repeated medical emergencies.

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February 15, 2023 21 mins

Kelsie is back with an update on the Snow family and to read her most recent blog post, which can be found on her website, www.kelsiesnowwrites.com. 

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November 29, 2022 9 mins

After a tough fall season for Chris' health, Kelsie offers short update on how the Snows are doing and when Sorry, I'm Sad will be back with new episodes.

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In the Season Three opener, Chris and Kelsie talk about the loneliness of longterm illness, about the difficulty of watching your person grieve losses and grapple with profound sadness, about feeling isolated and alone in rooms full of people or even next to the person you love most, and about how to let people know you see their struggle and that you care. 

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In this season two finale, Chris and Kelsie answer questions submitted by followers on Twitter and Instagram about life, marriage, illness and work three years removed from Chris' ALS diagnosis. 

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Steve Gleason, the former NFL safety who has been living with ALS for 11 years and been totally paralyzed for eight of those, joins Kelsie and Chris for a conversation about how he and his family are flourishing in a life most people would find impossible thanks to radical acceptance, deep compassion for themselves and each other and abiding love. 


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Photos of ESPN SportsCenter anchor Nicole Briscoe’s family look like  a dream life, but infertility and the isolation and shame it causes are an all-too-common nightmare. Nicole and her husband, professional race-car driver Ryan Briscoe, worked for 10 years to make their picture-perfect family. The end result was two beautiful little girls. The path to that point involved seemingly endless cycles of hormones, needles, IVF treatment...

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One year after her first appearance on Sorry, I'm Sad, Sandra Abrevaya joins Kelsie to talk about her life over the last 12 months, their friendship and their husband's shared illnesses.

Sandra cofounded I Am ALS and Synapticure with her husband, Brian, after he was diagnosed with ALS about five years ago. More than an interview, this is a conversation between two friends, two women, two mothers, two wives, tryi...

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The pandemic that never ends is still disrupting our daily lives and killing many, many people no matter how tired of it we are. Darren Markland is an ICU doctor at the Royal Alexandra Hospital in Edmonton, Alberta, Canada, and has been in the trenches since the pandemic started. His twitter account, @drdagly, has swelled to more than 55,000 followers since he began recounting raw, broken-down stories of patients he has treated. He...

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Four years removed from her stroke, Kelsie and Chris talk about how it happened, the physical healing required in the weeks and months after her six-day hospital stay in 2018 and the emotional healing that they realize is still unresolved.

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In March 2018, Jessie Ravnsborg was diagnosed with ALS. She was just  35 years old. She died just before her 37th birthday. In today's episode, our second about Medical Assistance in Dying (MAID), you’ll meet Jessie through her mom, Heather Lucier. This is a story about choosing joy, about wringing out all the good from life that you can for as long as you can and, when the joy can no longer compete with the darkness of a most...

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Over the course of the next two episodes you’ll hear two very different stories about two very different lives. 70-year-old Laurel and 36-year-old Jessie had no connection in life, but they both had progressive, incurable diseases that steadily robbed them of independence and quality of life. 

They both also lived in Calgary, and that meant they had access to Alberta Health Care’s Medical Assistance in Dying program, also ...

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