Christina Rondeau Podcasts "Live Your Best Life"
These podcasts are easy to listen to and always gives you quick tips and goals to achieve after listening. Christina wants to empower you and help you be on the path to living your best life. Christina Rondeau who is an author, business coach, fitness guru, pro fighter and celebrity trainer offers you these podcasts to help guide you to be successful in your personal and professional life. This is your life journey and Christina shares her experience and stories to help guide you on yours. www.christinarondeau.com
Episodes
In this short and uplifting episode, Christina Rondeau guides you through a simple self-compassion check-in. Take a few minutes to pause, breathe, and reconnect with yourself. Learn how small acts of kindness toward your own mind and body can create lasting positive change. Perfect for a quick reset in your day, this episode will leave you feeling centered, encouraged, and ready to keep moving forward.
#SelfCom...
Quick tip to keep you motivated and remind you that everything will be Ok!
A good reminder that You can not change anyone but YOU! Stop trying to change others, the only thing you can change is you! You can change the way you react, the way you eat, the way you exercise the way you take care of YOURSELF! That's it! You have the power to create the life you want! Find out what you need to do to continue on the path of taking care of you and releasing the belief that you can change other...
Are you tired? Do you feel so irritated that you don't even have a fuse?
If you find yourself reactive and pushed to the limit then listen to this podcast!
Get some tools to help yourself and know that YOU are NOT ALONE!
Recharge - Put yourself first and break the cycle!
www.ChristinaRondeau.com
Sometimes we just feel off and it is in those moments someone or something can really break our spirit! Well learn how to overcome those moments and don't let anyone break your spirit!
Talking to you in this podcast about changing your routine and raising your vibration. When you break that boredom or stagnant feeling you will be more open to receive and raise your vibration for manifesting. Listen, Learn and Grow!
In part 2 we continue to work on "You" and release the stuff holding back all those unexpected blessings from coming to you. We also end with an amazing short guided meditation to cleanse you all you don't need and bless you with abundance. Listen in and please remember to leave a review and check out www.ChristinaRondeau.com
Listen to this podcast to attract abundance in your life! These powerful assignments will take you to a new level of manifesting and attracting abundance in your life. If you enjoy these podcasts please leave reviews and buy Christina a coffee to show your appreciation and keep these free podcasts coming. Part 1
This life journey is all about doing your best, finding your unique talents and then sharing them with people. When you do something that makes you feel good and others feel good then you are on that positive vibration and that will allow other positive / goodness into your life! Listen in and do the work at the end to find yours and figure it out. You have 1 life to Live, so live it with passion, purpose and power!
I challenge you to 7 days of waking up and doing a 5 minute meditation. This could be stillness, praying, wishing, manifesting... whatever you want to call it, just close your eyes, take a deep breathe and be still for 5 minutes. Connect with your creator, spirit, universe, God, think positive thoughts and start your day this way for 7 days!
Then lets talk about it! How did you feel? Did it change your pe...
The struggles in life! Let's take some steps to get through our struggles. How? How? How? Listen to this podcast and find out what you can do to help yourself through some struggles.
@christinarondeaucelebrity and leave reviews if you enjoy these podcasts! Thank you for listening, I appreciate all of YOU! ;)
A life skill that should be taught from a young age! Connecting with people with confidence! Listen to this podcast and learn some tips that will help you connect better.
This is a special episode with Guest Michelle Girasole, CEO of F.R.E.S.H.
Check her out at Fresh Rebellion and let us get FRESH with this podcast today.
Taking you always through the 3 steps (today we do 4) to help you be the best you can be with your Mind, Body & Soul - keeping you #1 on the journey to a better YOU!
You an also visit me at
ChristinaRondeau.com
Slimmerme.shop
RK...
We have to find solutions to problems instead of arguing with people and letting things escalate. How we react and what we choose to do can help a situation and help others to stop with the negativity. Listen to this story about a recent "solution" that helped an elderly man out and hopefully a positive lesson taught to associates at a store. Continue to be a Soul Fighter and spread positivity and inspire o...
We are all energy.. we flow like a river but life likes to throw us obstructions.
What are the obstructions in your life? Let's clear the obstructions and create a vision for you. Manifest a goal and watch everything flow into your life once you keep your energy flowing.
What is perseverance? What in your life has you stuck in the mud?
Let's persevere through it together and watch the beautiful that can come out of it.
No mud, no lotus.
Think about the last time someone gave you a compliment and how that made you feel.
Let's be inspired to spread the love and kindness of a compliment. Listen to this podcast for some Feel Good Inspiriation !
Let's choose to live with no regrets and remember that any day is a NEW DAY !
Powerful words and actions to help you live life like a soul fighter. Overcome obstacles with your mind, body and soul. Listen and learn and be inspired.
Just take the next step and let it all fall effortlessly into place!
Let’s let go of trying to be perfect and instead let’s manifest miracles. 3 steps to help you look at life mire graciously. Bringing you back to being conscious of the gift of life.
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