Reclaiming Your Inner Power

This week our new hosts come together to discuss reclaiming their inner power. Martin Friedman, Martina Tam, and Christin Farmer have a moving conversation about the importance of self empowerment when healing trauma. They all have found that exploring their inner child has helped them find their inner power as adults. There is a feeling we all get when we get to feel like a kid again. By doing things we use to do as children we return to our natural selves. Our hosts share some of their everyday practices that help them maintain their inner power and innerwareness. Some practices that our listeners could try are writing in a journal, watching animated movies, self affirmations, meditation, and dancing. Christin shares how her innerwareness helped her realize all her accomplishments weren’t fulfilling her. She explains how certain life decisions can bring us fear, but we have to learn to let go of our past titles to take on new ones. Leaving an old way of life behind can be very frightening and feel like a risk. Christin and Martina also discuss how healthcare providers can feel out of power because they are stuck in a cycle. Martina explains how difficult it can be to not see any change in patients and feel like she has power as a physician. She believes that western medicine relies on prescribing medication rather than healthy life style changes. We think it is important to share how our healthcare workers are also feeling powerless, because unhealthy people are relying on doctors to help them find their power. We believe that our toxic groundwater and subconscious programming has distracted us from our inner power. We want to shift our focus towards restoring and reclaiming inner power in everyone.

Show Notes

• 8:48 Christin Farmer discusses how inner power relates to birthing and building healthy communities
• 16.05 Christin shares practices and decisions that have helped her reclaim her inner power 
• 29:20 Martina and Christin explore the power that physicians and healthcare providers have
• 36:50 Christin questions how much everyone gets back to recognizing their inner power
• 40:22 Martin talks about being out of power and how his mother has inspired him by finding her power at age 91
• 46:25 Christin shares her thoughts on effecting change in others and how inner power isn’t selfish

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