Jenn has spent a lifetime working with the human body. Training athletes to perform at their peak, working with folks from all walks of life looking to engage their bodies in activities that bring them joy and health. Jenn has discovered along the way that everybody has this capacity to transcend the wild array of distractions and to show up fully, to be focused in a way that feels like true presence. This “flow” state provides an experience of presence that serves as a foundation for being. Can it be that your body knows the way home to your most authentic self?
-More About Our Guest-
Jenn Mecham is the founder at Unbound Training Company, headquartered in Lafayette, California. Unbound creates an inclusive, supportive training environment while improving the physical and mental health of members and their community. Simplify. Expand. Transform. Offering in-person and virtual training, nutrition and support.
Instagram: @UnboundTrainingCo
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HOSTS:
Dan Senter brings nearly 40 years of experience engaging in the spiritual journey with individuals, congregations, and in community.
April Bell is the founder of Tree of Life Legacies, a storytelling and wisdom keeping project based in the San Francisco Bay Area. She is Co-creator of StoryCatcher® for iOS, which you may download on the Apple App Store
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Soul Forum: A conversational journey across the landscape of the collective soul.
In this series - SoulBody - we explore the wisdom and wonder within our own bodies that can provide a pathway into the experience of soul. The season begins with reflections on the body each of us inhabits and ends with reflections on the wider earth or cosmic body. There is plenty of reasons to trust that any access to a relationship with the divine, or mystery, or the very essence of life, is primarily accessed through the body. Can we reverse the idea that the sacred has figured out how to incarnate, or become flesh and bone, and explore how our sense of the sacred manifests from within every body? How might you honor and explore the body that invites you into wonder?
Welcome to Soul Forum.
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Series Sponsor: StoryCatcher for iPhone, download on the Apple App Store
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!