Soul, Frequency and Flow with Jen Haddix
Soul, Frequency, and Flow is the podcast for soul-led humans who are done playing small, tired of adhering to societal norms, and ready to show up as their full, messy, magical selves. If you’ve been feeling stuck in old patterns, second-guessing your magic, or censoring your truth to keep the peace—yeah, we’re not doing that anymore. This space is for real talk, deep healing, and unapologetic self-expression. Whether you’re just starting to reconnect with who you really are or you’re mid-rebirth (again 🙃), this space is here to meet you in the realness. You’re not here to water yourself down. You’re here to break cycles, lead with your heart, and do the thing your soul came here to do. Let this be your permission slip to be FULLY YOU.
Episodes
🔥 Burn It Down Tuesday: Permission to Evolve 🔥
I’ve learned that we glorify consistency so much that we forget evolution is consistency. When you’re devoted to your growth, change is inevitable. You are your business, and your business is you. When you evolve, so should your business.
In this episode, I’m sharing stories about my recent program rebrand, and all the times I've burned it down in the name of authenticity and alig...
Hi friends :) today I hopped on to talk about how your business is not just about you... it's actually a revolution for humanity. Your work is far more important than you know, and every day you don't show up as YOU is another day the people who need your medicine miss out and can't show up as themselves. We incarnated at this time of chaos, pain, distraction, shit tons of technology and plenty of other challenges fo...
Tired of being told to “niche down” so much that all of the soul (and the magic of YOU) has completely left your business?
This episode is an energetic upgrade, and we're stepping into a whole new mindset: YOU are the niche. Your frequency, your voice, your medicine — that’s what people are buying. Not your offers, not your bullet points. YOU.
I talk about why traditional niche advice is outdated, especially for soul-led, multid...
If you've ever felt behind, off track, or like you're doing it all wrong... this one's for you.
In this episode, we’re rewriting the stories we tell ourselves as entrepreneurs and soul-led humans. The ones that say we’re not consistent enough, not far along enough, not doing enough. The ones that make us question our timing, our progress, and our path.
Spoiler alert: you’re not behind—you’re aligned with divine timing....
Hi friends! On this episode, I’m talking about the things we all go through as entrepreneurs—but rarely say out loud.
Comparison spirals, the “what am I even DOING” moments, and the doubts that we rarely show on our highlight reel. This episode is for the mission-minded, heart-centered, spiritually-guided business owners who sometimes wonder if they’re the only ones struggling. (Spoiler: you're not.)
I’m sharing the stuff I wish...
Stop Watering Yourself Down (Seriously, Your People Need the Real You)
I'm back! I started the podcast and then disappeared, haha :)
If you’ve ever felt the urge to shrink, edit, or sugarcoat your truth to make other people more comfortable—this episode is your reminder to knock. that. off.
Whether it’s family, friends, or random trolls on the internet… they’re not your people. The ones who are meant to find you? They need your ...
Welcome to Soul, Frequency, and Flow! 🎙️✨
Hey, soul friends! In this first episode, I’m sharing a bit of my journey—how I got here, what this podcast is all about, and what you can expect moving forward.
I am so excited to connect with you. 💫
🎧 Thanks for tuning in to Soul, Frequency, and Flow!
✨ Don’t forget to subscribe, leave a review, and share this episode with your soul friends—it get it to the other beautiful humans who nee...
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