Join Scott and Cindy for a discussion about the exploration stage of an inner awakening. This initial stage after realizing a spark of transformation has just occurred, can be exciting, informative, and overwhelming. Learn some of the do's and don'ts of inner exploration along with a deep-dive into Cindy's journey with Reiki that helped her tap into the presence of energy and Scott's yoga practice helping him to slow down and connect with his body.
1:47. Don't get stuck in the exploration phase. Here's why
7:07. Exploration: Reiki deep dive
19:36. Exploration: Yoga deep dive
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