Our minds can be in the past, present or future, but our body's can only experience the here and now giving us vital information on what we want and need in each and every moment from the food we eat to the work we do to the people we are around. We ignore our body's intelligence to our detriment and disadvantage. Listen as Scott and Cindy share their insights and lessons on listening to our body's felt sense - the signal that your body is trying to communicate with you - and how to leverage the information.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.