From ghosting to blame, denial and gaslighting, we’ve all been in situations where either we or the other person didn’t behave with emotional maturity. In this episode we’ll discuss some of the more prevalent examples of emotional immaturity and what’s underneath the behavior. We’ll also share some tips to defuse those highly charged situations where we may not be acting as emotionally mature as we’d hoped. Join us for this rich conversation on a topic which exists in interpersonal relationships and on social media.
#emotionalmaturity #gaslighting #ghosting #soullogic #transformation
2:50 Owning our actions
4:40 Putting the pause in a conversation and tapping into our emotions
5:20 Gaslighting - the ultimate in low emotional maturity
9:00 The slippery slope of addressing a gaslighter
16:10 Emotional maturity allows for greater ability to be in and process pain
17:40 How ghosting leaves you questioning “what did I do”
20:10 Sending compassion and love to someone who isn’t able to be in the pain
21:30 Reacting versus responding in highly charged situations
22:00 Tuning into our inner compass in measuring our emotional maturity
23:00 How waiting gives both us and the other person a moment to process
31:00 How listening, curiosity and questions improves communication
34:00 Classic signs of lower emotional maturity including blame, denial and more
35:30 How shadow work increases our emotional maturity
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
The Brothers Ortiz
The Brothers Ortiz is the story of two brothers–both successful, but in very different ways. Gabe Ortiz becomes a third-highest ranking officer in all of Texas while his younger brother Larry climbs the ranks in Puro Tango Blast, a notorious Texas Prison gang. Gabe doesn’t know all the details of his brother’s nefarious dealings, and he’s made a point not to ask, to protect their relationship. But when Larry is murdered during a home invasion in a rented beach house, Gabe has no choice but to look into what happened that night. To solve Larry’s murder, Gabe, and the whole Ortiz family, must ask each other tough questions.