Soul Shack Sisters

The Mantra for 2023 is Dare to Do ME; however, saying YOU sounds better!  That being said, this episode with special guest Alysee Bryson is all about Daring to DO.  It's in the Action that the Magic Happens.  But what if you are full of Fear, Doubt, and Worry? 

How do you dare to do?  Together we tackle this subject by sharing our own personal stories and how we Dare to Do it every day.  Well, most days.  Some days w...

This podcast is dedicated to my new book, "It's Not About the Banana" The 5-Step Method to Stop Living Other People's Lies and Start Living Your Truth.

In this podcast, I read a chapter from the book titled, "It's Not About Self Sabotage."

The biggest lie we tell ourselves when we don't reach a goal or obtain something we want in life is to say that we "self-sabotage.&q...

Plug Back into your Power Source & Heal is an episode focused on Recovering from Chronic Illness and any other Health Issue that is holding you back.  We discuss the power of the word and how labels can harm us, not help us.  When we identify as our label or illness, we close our mind-body connection to any other solution and fall victim to it.
We address the elephant in the room, "traditional medicine," and chal...

Are you Addicted to Failure?  Our newest episode of the Soul Shack Sisters addresses this question with supportive evidence that proves we just might be Addicted to Failure.  Dump the Excuses or Bad Habit Theory, it's time to get to the ROOT CAUSE of a deeper condition that creates the Symptoms keeping you from starting, stopping, or worse yet not even trying.  Stop beating yourself up as to WHY you aren't where you think...

Are you ready to Unstuck Yourself?  "What stops you?" is the question addressed in this episode.  Polling our viewers from all platforms, I asked this question and took the TOP 5 responses to challenge. 
I will go over the questions you can ask yourself to determine the ROOT cause behind "What Stops You," and together, we will make small shifts in our unsafe beliefs behind them. 

References:
<...

Manifesting Miracles Podcast from the Soul Shack Sisters.
Let's talk Manifesting!  Law of Attraction in Action!  Special Guest Sheri Mahnke shares with Tonya how she started manifesting and what tips and tricks she uses to attract miracles into her life daily.  Learn the do's and don't and the fast track to manifesting!  It's a daily practice that with time is sure to bring abundance and miracles into your l...

If you are feeling like your world is crumbling and you are falling apart into tiny little pieces, don't give up BUCKLE UP!  It's in the darkness that we find the light.  It's in the ugly that we find beauty.  It's in the PAIN that we find JOY and it's in our weakness that we are able to find Strength.  
Don't give up before the Miracle Happens!  

www.soulshacksisterspodcast.com
www.so...

Connect to your Inner Guru with special Guest Travis!!  

Travis is a Psychic, Medium, and Spiritual Coach.   
In this episode, we discuss how to connect with your inner Guru and inner healer and realize that YOU are never alone.  We talk about the journey of self-realization and the power of the pause.  We talk about why it's important to sit in the DIM to ignite your inner light and wisdom.  We realize we are nev...

If you listened to our last episode, "Recharge your Soul & RENEW YOU, I touched on some rituals that I do to set intentions for the upcoming year but the one thing that I didn't address is how we can actually sabotage ourselves in manifesting our intentions, goals, and resolutions before we even begin.  I like to call it Identity Sabotage.  If you're like me, we place way too high expectations on ourselves on pur...

Happy New Year!  Let's welcome 2022 with a Recharged Soul and Renewed YOU.  This podcast is the kick-off podcast to our third season.   In this podcast, Tonya will share with you how she welcomes in the New Year with her tried and true rituals and sets her intentions for the new year to come. 
Learn the Top 3 things you can start doing today to ensure you step into the New Year on the right foot.   Learn her methods to pr...

In this podcast, I go over identity sabotage including how and why you should put an end to it so you can live your life to it's fullest potential.  So many times we let outside emotions and situations create fear based thoughts in our head.  You can't control other peoples actions and emotions and the only thing you can really control in this life is who you are and how you show up.    Many times your emotions and action...

I'm so excited to share this week's special guest with you! In this podcast, I talk with Melissa Eliyahoo, a self love and inner child healing coach and a lightworker.  Melissa and I talk about how you can heal your inner child, purify your trauma, and cleanse your soul so you can live your life to the fullest.

Melissa talks about how you need to break free from the fear that you've been programmed to belie...

This podcast is about the roadmap to enlightenment and how you should be focusing on the journey instead of the final destination.  Join me as I share my tips on how to embrace the lessons that are learned through experiencing the journey instead of just the focusing on the temporary destination.  Trust that the universe has your back and that life is happening for you, not to you.   

It's time to fully experience the...

It's in embracing the uncomfortable that we can truly become comfortable.  Join me as I share with you my tips and strategies to take back YOUR POWER and uncover the lies you have been living that prevent you from speaking your truth and living the life you were born to live. 

 It's time to "GET TRIGGERED" and take a SHOT at this thing called life!  

Thank you for listening.

ONLINE COURSE NOW AVAILABLE h...

I’d like to start out by saying that I am in no way claiming to have reached my summit, or that I am even close. To be honest, I have only just begun.  Every day that I wake up my peak rises just a little higher. However, I can say with 100% certainty that I am well on my way and that EVERY DAY that I am blessed to open my eyes, I have reached a new summit within. You see just a few short years ago I was ready to throw in the to...

This podcast is all about the POWER OF THE WORD and how we use it to lift us up or tear us down.   From Small talk, trash talk, and cheap talk to my favorite Sweet Talk...this podcast is full of helpful reminders and simple tips and tricks to flip your script and start talking with the intention to raise your vibrational volume!!

Be sure to like our Facebook Page https://www.facebook.com/SoulShackSistersPodcast
To get...

This podcast is all about SHIFTING and how we can better prepare ourselves the next time SHIFT HAPPENS to us.  It's about recognizing the signs and symptoms of a SHIFT and how to embrace it.  It breaks down the major pitfalls that prevent us from reaching our goals and why we always feel STUCK on pause or worse yet MUTE. 

Be sure to like our Facebook Page https://www.facebook.com/SoulShackSistersPodcast
To get in...