Soul Shift with Dani Seide

In this episode, we’re exploring the leap of faith and the power of trusting the process when taking chances. We’ll discuss how to embrace uncertainty, let go of fears, and have confidence in your journey, even when the outcome isn’t clear. Join us for inspiring stories, practical advice, and a reminder that taking risks can lead to incredible growth. Whether you're facing a big decision or just need a push to take that next s...

In this episode, I’m opening up about my own experience with seasonal depression—the ups, the downs, and everything in between. I haven’t quite figured out how to fully cope, but I’m sharing what it’s been like and inviting you to join the conversation. If you’ve ever felt the weight of seasonal depression, you’re not alone. Let’s talk about it, share our stories, and find comfort in knowing we’re all in this together.

Connect with ...

In this episode, I’m opening up about my ectopic pregnancy, high-risk pregnancy, and the big question of whether to have more kids after such a tough journey.  My husband, Christopher, joins me as we share our experiences and answer listener questions about both traumatic pregnancies and the emotions that come with wanting more kids. If you're wondering what comes next after a difficult pregnancy, or just need some support in ...

In this episode, we’re diving into why it’s so important to hit pause and take a break from the nonstop grind of work and mom life. Whether it’s a quick escape or just a moment to breathe, let’s talk about how unplugging can recharge your energy and bring you back stronger. You deserve it, sis! Tune in to learn how to make time for yourself, guilt-free.

Connect with us:
Show Instagram: @soulshift
Dani Instagram: @thedaniseid...

In this episode of "Soul Shift," I'm opening up about a deeply personal journey: my diagnosis of PTSD. Back in 2021, I witnessed my fight for his life after a baseball accident, and it's been a tough road ever since. Anxiety and panic attacks have become a part of my life, with triggers like hospitals and medical helicopters constantly bringing back memories. Join me as I share my story, the challenges I've...

In this episode of "Soul Shift," we're getting real about something a lot of us deal with but don't always talk about: losing friendships as adults. We'll dive into how friendships can change, from being super close to feeling like strangers. We'll share personal stories and tips on handling these changes with grace and resilience. Whether you're going through this or supporting someone who is, th...

In today's episode, we're chatting about raising grateful kids. Teaching our little ones to appreciate the small things can feel like a big challenge, but it's so worth it. I'll share some fun, practical tips and personal stories about how I'm instilling gratitude in my own family. Whether it's through simple daily routines or special activities, let's explore how to make gratitude a natural part ...

In this episode of "Soul Shift," we discuss the often-overlooked process of changing therapists as our life circumstances evolve. Dani shares personal experiences highlighting the importance of finding the right therapeutic fit, especially when transitioning from managing everyday stress to dealing with deeper issues like grief. Join us as we normalize the idea of changing therapists to meet our evolving needs and empower...

In this show, Dani gets real about something we've all felt: the fear of being "too much." Through stories and insights, she shares her journey of embracing who she is, quirks and all, and breaking free from society's expectations. Join Dani as she encourages us all to shine bright, be ourselves, and celebrate what makes us unique! You won't want to miss this empowering chat!

Connect with us:
Show Instag...

In this episode of "Soul Shift," we delve into the raw and real struggle of body image after becoming a mom. Many women experience a profound shift in their relationship with their bodies post-baby, often feeling disconnected or unfamiliar with the changes they see. Join us as we share personal stories, insights, and strategies for navigating this journey of self-acceptance and reclaiming self-love. From embracing our imp...

Welcome back to another episode of Soul Shift, where we dive into the intricacies of life, love, and everything in between. I'm your host, Dani, and today's episode is all about

a topic that's close to my heart: finding faith in the everyday moments of life. I’ll be honest, this is something that I have struggled immensely with over the last few years, and I am JUST recently beginning to find true joy and faith again....