Sometimes you just have to hit record and let it out—and that’s exactly what I did today. 🧠💨
In this episode of Soul Tribe Search Party, I’m working through a mind that moves faster than my mouth, a business that keeps evolving, and a body that’s teaching me new lessons every day.
🔑 What You’ll Hear Me Vent About (and Reflect On):
✅ The struggle of fast-moving thoughts and feeling like your brain won’t slow down
✅ Finding your “why” in business when you keep hitting plateaus—and why starting over isn’t failure, it’s refinement
✅ The wild truth about women’s cycles (our 28-day hormonal blueprint vs men’s 24-hour cycle) and why we need to honor our natural flow instead of fighting it
✅ Being bored with food—how eating sometimes feels like a chore, and how nourishing yourself mindfully can feel like rebellion in a rush-driven world
🌿 This isn’t just a vent session—it’s a reminder that we’re allowed to reset, rethink, and refill ourselves as many times as needed.
✨ If you loved this conversation, you’ll definitely vibe with my blog space, The Fill Up, where I dive even deeper into slow living, self-reconnection, and finding soul in the small moments.
👉🏽 Read it here: The Fill Up Blog
🧠 "You’re not behind. You’re just rebuilding from a higher place."
👇🏽 Drop a comment or DM:
What’s been moving too fast in your life lately? What’s one thing you’re choosing to slow down and refill?
📌 Don’t forget to like, subscribe, and follow for more soul conversations, random vent sessions, and real-life reflections.
#SoulTribeSearchParty #TheFillUp #SlowLiving #MindfulBusiness #WomenCycles #SelfAwarenessJourney #ResetSeason #SoulTribeCo
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.