CEO + COO sisters, Rachael Shtifter and Carli Rubin share their journey of running successful businesses while maintaining a peaceful balance. Dive into the world where the speed of life meets the art of self-care—this is the essence of SoulBusy. Join these passionate entrepreneurs as they explore a constant growth mindset in their roles as mamas, leaders, and advocates for mindfulness. Get ready for candid conversations, infectious positive energy, and valuable tips for cultivating a mindset that elevates both your personal and professional life. Let’s embrace the Yin and Yang energy with this energetic duo and put the work in on meeting our highest self together.
Do you suffer from intrusive thoughts? You're not alone. Intrusive thoughts pose significant challenges and may leave you feeling overwhelmed. You might wonder if you're foreseeing the future or losing your sanity. Such thoughts can spiral through your mind when caught in this looping pattern. In this episode, we candidly explore various intrusive thoughts experienced in everyday life and during the postpartum period. We also share...
Are you utilizing a wide array of tools to maximize your well-being and health? In this episode, we discuss the fundamentals of holistic wellness, blending ancient knowledge between Eastern and Western medicine alongside Dr. Geralyn Kruger; an acupuncturist specializing in Chinese herbal medicine, nutrition, and functional medicine. Explore Dr. Kruger's path to holistic healing, influenced by her own encounters with overlooked heal...
Are you Team FOMO or Team JOMO? In this episode, we're likely leaning towards JOMO to maintain our SoulBusy lifestyle. We deep dive into the art of of setting social boundaries and testing how various social engagements impact our emotions. Do they trigger anxiety? How about the day after a night of drinking? Are we over-socializing or perhaps under-socializing? Join us as we navigate through a range of emotions, contrasting the fe...
In this episode, we go deep into the extraordinary life of our mother, Andrea Rubin, who epitomizes the concept of being SOULBUSY.
Andrea's presence is captivating, exuding a unique aura that leaves a lasting impression on all who encounter her. With resilience and perseverance as her constant companions, Andrea has navigated through a myriad of life's challenges with grace and determination. She is a beacon of positivity, wisdom, ...
Join us for a candid conversation on navigating weight loss and identity transformations. In this special episode, we're joined by guest Kacie Corbelle as we delve into our individual journeys towards shedding a collective 253 pounds through three distinct approaches. From intermittent fasting to mindful eating, we share our tips, tricks, and struggles, offering insights into our mindset shifts and personal transformations. Whether...
Rebrand ACTIVATED. This brief episode is dedicated to explaining our thought process behind the podcast rebrand. Rach and Carli go into detail about what SoulBusy means and how this new vibe came to life.
Your version of your best self can and will be different to others... it may even be different today then yesterday and that is perfectly okay. We discuss the elements and factors that contribute to being our best selves and hope to inspire anyone who's listening to show up as their best self everyday.
Wrongfully imprisoned, Jerry Rubin faced immense challenges throughout his sentence, impacting not only him but his entire family. This emotional interview delves deep into our dad's journey, exploring his emotions and remarkable resilience. Tears and laughter punctuated our discussion as we confronted tough questions that we had never asked our dad before. Ultimately, this conversation provided us with invaluable life lessons that...
Get ready to vibe with Kristina Tsipouras, the mastermind behind Boston Business Women, a network of over 50,000 strong. She's also a triple-threat entrepreneur with three booming businesses and a wife AND a mama. She’s joining us to drop the scoop on the tough lessons she's experienced on her journey – from epic mistakes, hardship, hiring, firing, and so much more. You don’t want to miss this epic episode filled with so much real,...
We are unapologetically materialistic girlies and our obsessions are ever-changing. In this episode, we spill the tea on our latest obsessions, covering everything from lifestyle changes, to brands we are loving to how we are preparing our coffee; this convo has no boundaries to the obsessions we cover.
If there's one thing we excel at, it's creating an extraordinary team of exceptional individuals. On this episode we spill the tea on how we've successfully built and maintained a superstar team – an achievement we're truly proud of. Rach and Carli share secrets they've learned over the years on effective organization for hiring the right people, fostering a vibrant and ever-evolving culture, and mastering the art of communication.
We are honored to have the amazing Camille Kostek as our guest join us as we deep dive into the topic of “Embracing The Uncontrollable”. In this engaging conversation, we explore strategies for discovering inner strength and grace in the face of life’s unpredictable moments. Whether it’s dealing with criticism, unexpected events, or feeling powerless in certain settings, we provide valuable guidance on cultivating a positive mindse...
Branding in 2023 is a different type of marketing. There is SO much to think about to stand out and also be successful. In this episode, we dive deep into the art of building a successful brand and uncover strategies for establishing brand consistency, leveraging social media, and developing an authentic brand identity. As CEO and COO of a creative agency Rach and Carli have seen it all… and made all the mistakes possible, which th...
Being successful means something different to everybody. To us, it’s peace of mind and finding our version of happiness. Working deeply in our executive roles over the years, we have developed particular skill sets that we believe have gotten us to where we are today personally and professionally… yet we are still constantly working at it. In this episode we discuss our personal keys to success that we live by day to day.
There truly is no handbook for being a business owner. There are so many different types of businesses and so many different versions of what success looks like. In this episode we dive deep into the stages of business growth and share lessons we learned along the way to help you avoid them. If you’re looking to start a business, scale your business or continue to grow past the stage you’re in, this episode will be game changing fo...
There is so much going on in our lives personally and professionally. At times, it can seem like a bit much. After a while, you get really good at juggling it all. You develop skill sets that help you navigate being busy and enjoying the hustle along the way. In this episode, Rach and Carli discuss balancing it all peacefully and get deep about Carli’s wedding planning and Rachael having her second baby while still remaining focuse...
On this episode, we cover questions and topics from sex, to breakups, to dating advice, divorce, and maintaining a healthy marriage. Rach and Carli had endless questions for love coach Samantha Burns, who is a licensed psychotherapist and marriage counselor with a wide range of specialties and knowledge.
Being a working mama involves a lot of juggling, to say the least… How do you do it all well AND take care of yourself? We deep dive into this topic and invited Holly Daniels Christensen, mama of 2 and founder of Dune Jewelry to join us in conversation about being full-time in more than one area of life.
How do you invent a product and bring it to life successfully? From the idea conception to a prototype to legalities, to manufacturing to marketing… there’s a lot to think about! In this episode, we cover it all, tell you how the iconic invention Sleepy Tie® was born during the pandemic, and take you through our personal experiences.
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If you can never get enough true crime... Congratulations, you’ve found your people.
A straightforward look at the day's top news in 20 minutes. Powered by ABC News. Hosted by Brad Mielke.