Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power.
In episode 21, we talk about not worrying.
Episode Transcript
Welcome to Souls of Hip Hop
Harnessing the power of thoughtis fundamental and designing
your best life and nourishingyour soul. In this season, we
share quotes, take-aways fromour guests, and affirmations to
energize your day. Let thisseason help to awaken your best
you, uplift, inspire and bringdaily joy. Knowledge is power.
(00:37):
Today's power thought comes froman African American folk jazz
vocalist, Bobby McFerrin, we hadthe pleasure of attending his
show prior to COVID. My favoritesong was a number one U.S.
pop-hit in 1988. And won song ofthe year and Record of the Year
at the 1989 Grammys awards. Haveyou guessed the song? Here's the
lyrics. Here's a little song Iwrote. You might want to sing it
(01:01):
note for note, don't worry. Behappy. In every life, we have
some trouble. But when youworry, you make it double, don't
worry. Be happy. So you'reprobably going to have this song
stuck in your head the restf the day. A lot of people have
hard time getting their worris out of their heads. Experts t
(01:24):
ll us that worrying is actully a waste of time. Worrying
y its very nature takes us outf the present moment and in
o the past, thinking over wht has already happened or in
o the future predicting whatcould possibly happen. Worrying
keeps us from truly enjoying oulife as it is unfolding. Some
lanning is necessary. Taking ation is mandatory, but wor
(01:46):
ying is oThe theme music was beatboxed b
Denis the Menace and produced bZede. A big shout out to the
brothers from SwiThe background music was
produced by Taki Brano. A bighank you to our broski from
(02:07):
rovidence. Our podcastasically runs on coffee. To keep
our show running you can supportby buying us a coffee through
the link in our show notes. I amCandy. I'm DJ Razor
And this is Souls of Hip
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