Discover how Nick Bracks, mental health advocate and founder of Move Your Mind, turned personal struggle into purpose—through resistance training, self-awareness, and radical ownership.
In this powerful episode of the SOULWIDTH Podcast, we sit down with Nick Bracks—author, speaker, and podcast host—to dive deep into the real conversations behind mental health, anxiety, and growing up in the public eye.
Nick opens up about his lifelong journey of self-discovery, the pressures of fame, and how he learned to navigate ADHD, anxiety, and inner doubts. From his transformative experience with resistance training to the importance of building routines and trusting your gut, this is a no-BS conversation about what it takes to grow.
You’ll walk away with real insights on:
How to take ownership of your life
Why mental and physical health go hand-in-hand
What abundance means (and why most people miss it)
Tools to fight back against anxiety and inaction
How listening to your inner voice can shape your future
Whether you’re on your path of healing or seeking clarity in life’s chaos, this conversation will leave you more grounded and relentless.
🎧 Listen now. I Am Relentless. No boundaries. Just depth.
Support by visiting shop.soulwidth.com to connect with Nick, go to his Instagram Page [https://www.instagram.com/nickbracks/#]
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