Indulge in a serene journey my our heart-opening sound bath meditation, tailored to usher you into a peaceful night's rest. In the initial moments, join me as we gently focus on your breath, harmonizing it with the gentle melodies resonating from our exquisite singing bowls.
Immerse yourself in this tranquil sound bath, where every vibration is crafted to cradle your senses in a soothing embrace. Each note is a gentle caress, guiding you towards a state of deep relaxation and inner calmness. Let the harmonious tones wash over you, melting away the stresses of the day and paving the way for a restful and rejuvenating sleep. Tune in to this enchanting meditation, allowing it to whisk you away on a blissful journey towards a night of profound tranquility and renewal.
-- Amandine’s LINKS --
Website: https://amandinelrh.com/starthere
10 Day Sound Healing Through The Chakras: https://amandinelrh.com/chakra-shcourse
FREE Meditation Planner: https://amandinelrh.com/downloadtheplanner
Instagram: https://www.instagram.com/dina_leroux/
Tiktok: https://www.tiktok.com/@amandinelrh
Boysober
Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com