Sour Loss, Sweet Lessons

Sour Loss, Sweet Lessons

Sour Loss, Sweet Lessons encourages and inspires listeners to overcome their life challenges and shift their mindset when experiencing hardship. Barber uses life experiences and storytelling to illustrate self-improvement and self-help methods. About Deshauna: Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.

Episodes

June 5, 2024 44 mins
We often prioritize investing in ourselves, our education, and our careers, but why should relationships be any different? Join me as I explore the importance of dedicating time and effort to finding a meaningful connection.

If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your...
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If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

About Deshauna:
Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold...
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May 22, 2024 37 mins
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

About Deshauna:
Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold...
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May 15, 2024 34 mins
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

About Deshauna:
Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold...
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May 8, 2024 50 mins
Are you purposefully lowering the bar in dating? Today we’re taking about the risks of being out of their league.

If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

About Deshauna:
Dr. Deshauna Barber is a f...
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May 1, 2024 39 mins
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

About Deshauna:
Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold...
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Success is a slow cooker, not an Instant Pot.

If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

About Deshauna:
Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international...
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April 17, 2024 31 mins
Are you always on the move? Does your mind never stop racing? Maybe it’s time to embrace stillness.

If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

About Deshauna:
Dr. Deshauna Barber is a former Miss USA...
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April 10, 2024 34 mins
This episode is very special to me, as I am opening up about the grief I have experienced after losing my mother. If you are grieving someone you love, I hope this brings you comfort knowing you are not alone.

If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio...
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"Why try to fit in when you were born to stand out?" - Dr. Seuss had a point with this one. Today, I'm arguing the case for embracing what makes you unique, even if it's not everyone's cup of tea.

If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV ...
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March 27, 2024 42 mins
Are you saying “yes” too much? Is it possible to be too accommodating? Today, we’re talking about how saying yes can come back to bite you. 

If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

About Deshauna...
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If you found yourself watching Love is Blind and shouting at your TV, you are in good company, because I definitely was too! Today I'm talking about the red flags I saw on the show and how we can learn to avoid them in our own relationships. 

If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna ...
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March 13, 2024 37 mins
Even though we loved our wedding, nothing is ever perfect. There are so many elements that can go wrong, and today, I'm bringing on my husband, Marvin Echols III, to share his experience of the highs and lows of our wedding day.


If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on ...
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March 6, 2024 38 mins
Today, I'm bringing my husband, Marvin Echols III, back on the podcast for an open conversation about our first year of marriage!

If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

About Deshauna:
Dr. Desh...
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February 28, 2024 49 mins
Are you arguing with your friend nonstop? You may be incompatible. In this episode, I'm sharing what I look for in compatible friendships.


If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

About Deshauna:
...
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February 21, 2024 35 mins
Self Love is one of the most important things to cultivate. Here are my top tips on how to bring in more self-love!

If you enjoyed this episode, leave a review and make sure you subscribe!

Follow Deshauna at instagram.com/deshaunabarber

If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

About Deshauna:
Dr. Deshauna Barber is a f...
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February 14, 2024 38 mins
Who are you after you achieve a big goal? Once you reach the finish line and there's no more training, pushing or striving...what's left? Today we discuss how to navigate this phase!


If you enjoyed this episode, leave a review and make sure you subscribe!

Follow Deshauna at instagram.com/deshaunabarber

If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out ...
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February 7, 2024 38 mins
Planning a wedding was one of the most exciting...and most stressful... times of my life. While I'm so grateful for the blessing of being able to have a wedding, here are a few things I would have done differently.

Thank you to my sponsor, Hello Fresh!
Go to HelloFresh.com/essonsfree and use code lessonsfree for FREE breakfast for life! One breakfast item per box while subscription is active.


If you enjoyed this episode, leave a revi...
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January 31, 2024 38 mins
Today's episode is a storytime about how I got scammed. Sharing so you all can learn from my mistakes and save yourselves time and money!


If you enjoyed this episode, leave a review and make sure you subscribe!

Follow Deshauna at instagram.com/deshaunabarber

If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

About Deshauna:
Dr. ...
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In today's episode, I'm sharing my experience with racism and color prejudice and my daily strategies to feel empowered. In this vulnerable episode, I am discussing how race and color prejudice have contributed to my subconscious struggles with travel, social life, dating, and more.


If you enjoyed this episode, leave a review and make sure you subscribe!

Follow Deshauna at instagram.com/deshaunabarber

If you are interested in advertis...
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