Sour Loss, Sweet Lessons

Sour Loss, Sweet Lessons

Sour Loss, Sweet Lessons encourages and inspires listeners to overcome their life challenges and shift their mindset when experiencing hardship. Barber uses life experiences and storytelling to illustrate self-improvement and self-help methods. About Deshauna: Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.

Episodes

May 7, 2025 37 mins
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on ⁠⁠INSTAGRAM⁠⁠. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to ⁠⁠podcast@yeamediagroup.com⁠⁠ About Deshauna: Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold a...
Mark as Played
In a world where dating apps, matchmakers, and personal branding have become part of the quest for love, is investing $10,000 to find a partner bold… or just plain desperate? We explore the motivations, stigmas, and real-life stories behind high-cost love pursuits—and ask the ultimate question: what’s love worth to you? If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on ⁠INSTAGRAM⁠. I...
Mark as Played
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com About Deshauna: Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to in...
Mark as Played
In this episode of Sour Loss, Sweet Lessons, we sit down with the incredible Emelina Adams to discuss life beyond the crown! Emelina shares how her pageant experience shaped her career and helped her break stereotypes about pageant contestants. We dive into the misconceptions surrounding pageantry, the skills it instills, and how those lessons translate into long-term success. If you enjoyed this episode, leave a review and make...
Mark as Played
April 2, 2025 37 mins
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com About Deshauna: Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to in...
Mark as Played
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com About Deshauna: Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to in...
Mark as Played
March 19, 2025 31 mins
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com About Deshauna: Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to in...
Mark as Played
Let’s be real—things are getting weird out there. From unexpected world events to the general chaos of everyday life, it feels like we’re all living in a never-ending plot twist. In this episode, we break down the wild state of the world, how it’s affecting our mental health, and why it’s more important than ever to be prepared—emotionally, financially, and maybe even a little doomsday-style. If you enjoyed this episode, leave a r...
Mark as Played
Here is a sample of the Brand New Podcast, The Come Up featuring JSI Chavez from Radio's Kidd Nation and Fitness Influencer Jason Poston. Two very successful Husband's/Dads/Professionals who had very rough starts. They understand everyone's Come Up has a rocky road and they want to encourage and educate you on a better path to your Come Up! Hit play and Join the Journey Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
February 26, 2025 36 mins
In this episode of Sour Loss, Sweet Lessons, we dive into the tough but necessary reality of cutting people off—when it’s justified, why it’s so hard, and how to move forward without guilt. Letting go isn’t always easy, but sometimes it’s the healthiest choice. Whether it’s a toxic friendship, a draining relationship, or a family dynamic that no longer serves you, we explore the emotional weight of setting boundaries and prioritizi...
Mark as Played
February 19, 2025 45 mins
In this heartfelt episode, Dr. Mekel Harris, a licensed psychologist and grief expert, joins us to explore the reality that grief is not something we simply "get over"—it’s a lifelong journey. She shares her personal experiences with loss, the misconceptions surrounding grief, and how we can embrace healing while honoring our loved ones. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on IN...
Mark as Played
February 12, 2025 25 mins
In this episode of Sour Loss, Sweet Lessons, I dive into why being single in your 30s can be one of the best things that’s ever happened to you. With Valentine’s Day around the corner, it’s easy to feel the pressure to settle, but why settle when you can embrace the journey of self-love, growth, and independence? Tune in for some real talk on celebrating YOU during this season of love. If you enjoyed this episode, leave a review a...
Mark as Played
Ashley and Tyler’s journey on Love Is Blind had us all talking—so what lessons can we take from their experience? In this episode of Sour Loss, Sweet Lessons, we break down the biggest takeaways from their relationship. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Sho...
Mark as Played
January 29, 2025 35 mins
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com About Deshauna: Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to in...
Mark as Played
January 22, 2025 33 mins
Sometimes, the best motivation comes from being underestimated. In this empowering episode of Sour Loss, Sweet Lessons, we’re talking about turning doubt into drive. Whether it’s breaking through stereotypes, overcoming personal setbacks, or chasing big dreams, this episode is all about silencing the naysayers and proving what you’re truly capable of. If you enjoyed this episode, leave a review and make sure you subscribe! Follow ...
Mark as Played
January 15, 2025 32 mins
It’s 2025, and we’re kicking off the year by letting go of what didn’t serve us in 2024! In this episode of Sour Loss, Sweet Lessons, we’re diving into the trends, habits, and mindsets that need to stay in 2024. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV...
Mark as Played
In this replay of Episode 72 of Sour Loss, Sweet Lessons, I dive into the empowering truth that no one is coming to save you — it’s up to you to take control of your own life. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagr...
Mark as Played
In this replay of Episode 69, I go through 8 Superficial Behaviors I'm Unlearning explores the habits we adopt to fit in, impress, or hide our true selves. By letting go of these behaviors, we can focus on authenticity and build deeper, more genuine connections. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcas...
Mark as Played
December 25, 2024 36 mins
In this replay of Episode 67, I ask "Is a $100K Wedding Worth It?" 💍💸 Discover the True Costs and Surprises! If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com About Deshauna: Deshauna Barber is a fo...
Mark as Played
On today's replay of Episode 55, I'm opening up and sharing a personal story about the red flags I missed in my narcissistic ex. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanmediagroup.com About Deshauna: Des...
Mark as Played

Popular Podcasts

    Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.