Sour Loss, Sweet Lessons
Sour Loss, Sweet Lessons encourages and inspires listeners to overcome their life challenges and shift their mindset when experiencing hardship. Barber uses life experiences and storytelling to illustrate self-improvement and self-help methods. About Deshauna: Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Episodes
May 1, 2024 • 39 mins
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
About Deshauna:
Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold...
About Deshauna:
Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold...
Mark as Played
April 24, 2024 • 39 mins
Success is a slow cooker, not an Instant Pot.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
About Deshauna:
Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international...
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
About Deshauna:
Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international...
Mark as Played
April 17, 2024 • 31 mins
Are you always on the move? Does your mind never stop racing? Maybe it’s time to embrace stillness.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
About Deshauna:
Dr. Deshauna Barber is a former Miss USA...
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
About Deshauna:
Dr. Deshauna Barber is a former Miss USA...
Mark as Played
April 10, 2024 • 34 mins
This episode is very special to me, as I am opening up about the grief I have experienced after losing my mother. If you are grieving someone you love, I hope this brings you comfort knowing you are not alone.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio...
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio...
Mark as Played
April 3, 2024 • 33 mins
"Why try to fit in when you were born to stand out?" - Dr. Seuss had a point with this one. Today, I'm arguing the case for embracing what makes you unique, even if it's not everyone's cup of tea.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV ...
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV ...
Mark as Played
March 27, 2024 • 42 mins
Are you saying “yes” too much? Is it possible to be too accommodating? Today, we’re talking about how saying yes can come back to bite you.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
About Deshauna...
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
About Deshauna...
Mark as Played
March 20, 2024 • 44 mins
If you found yourself watching Love is Blind and shouting at your TV, you are in good company, because I definitely was too! Today I'm talking about the red flags I saw on the show and how we can learn to avoid them in our own relationships.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna ...
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna ...
Mark as Played
March 13, 2024 • 37 mins
Even though we loved our wedding, nothing is ever perfect. There are so many elements that can go wrong, and today, I'm bringing on my husband, Marvin Echols III, to share his experience of the highs and lows of our wedding day.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on ...
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on ...
Mark as Played
March 6, 2024 • 38 mins
Today, I'm bringing my husband, Marvin Echols III, back on the podcast for an open conversation about our first year of marriage!
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
About Deshauna:
Dr. Desh...
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
About Deshauna:
Dr. Desh...
Mark as Played
February 28, 2024 • 49 mins
Are you arguing with your friend nonstop? You may be incompatible. In this episode, I'm sharing what I look for in compatible friendships.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
About Deshauna:
...
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
About Deshauna:
...
Mark as Played
February 21, 2024 • 35 mins
Self Love is one of the most important things to cultivate. Here are my top tips on how to bring in more self-love!
If you enjoyed this episode, leave a review and make sure you subscribe!
Follow Deshauna at instagram.com/deshaunabarber
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
About Deshauna:
Dr. Deshauna Barber is a f...
If you enjoyed this episode, leave a review and make sure you subscribe!
Follow Deshauna at instagram.com/deshaunabarber
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
About Deshauna:
Dr. Deshauna Barber is a f...
Mark as Played
February 14, 2024 • 38 mins
Who are you after you achieve a big goal? Once you reach the finish line and there's no more training, pushing or striving...what's left? Today we discuss how to navigate this phase!
If you enjoyed this episode, leave a review and make sure you subscribe!
Follow Deshauna at instagram.com/deshaunabarber
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out ...
If you enjoyed this episode, leave a review and make sure you subscribe!
Follow Deshauna at instagram.com/deshaunabarber
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out ...
Mark as Played
February 7, 2024 • 38 mins
Planning a wedding was one of the most exciting...and most stressful... times of my life. While I'm so grateful for the blessing of being able to have a wedding, here are a few things I would have done differently.
Thank you to my sponsor, Hello Fresh!
Go to HelloFresh.com/essonsfree and use code lessonsfree for FREE breakfast for life! One breakfast item per box while subscription is active.
If you enjoyed this episode, leave a revi...
Thank you to my sponsor, Hello Fresh!
Go to HelloFresh.com/essonsfree and use code lessonsfree for FREE breakfast for life! One breakfast item per box while subscription is active.
If you enjoyed this episode, leave a revi...
Mark as Played
January 31, 2024 • 38 mins
Today's episode is a storytime about how I got scammed. Sharing so you all can learn from my mistakes and save yourselves time and money!
If you enjoyed this episode, leave a review and make sure you subscribe!
Follow Deshauna at instagram.com/deshaunabarber
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
About Deshauna:
Dr. ...
If you enjoyed this episode, leave a review and make sure you subscribe!
Follow Deshauna at instagram.com/deshaunabarber
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
About Deshauna:
Dr. ...
Mark as Played
January 24, 2024 • 28 mins
In today's episode, I'm sharing my experience with racism and color prejudice and my daily strategies to feel empowered. In this vulnerable episode, I am discussing how race and color prejudice have contributed to my subconscious struggles with travel, social life, dating, and more.
If you enjoyed this episode, leave a review and make sure you subscribe!
Follow Deshauna at instagram.com/deshaunabarber
If you are interested in advertis...
If you enjoyed this episode, leave a review and make sure you subscribe!
Follow Deshauna at instagram.com/deshaunabarber
If you are interested in advertis...
Mark as Played
January 17, 2024 • 36 mins
As I start to plan for my own family, I have started noticing generational patterns I would like to end. Today, I'm sharing my own priorities in hopes that we can all start to feel empowered to break unhealthy patterns.
If you enjoyed this episode, leave a review and make sure you subscribe!
Follow Deshauna at instagram.com/deshaunabarber
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcas...
If you enjoyed this episode, leave a review and make sure you subscribe!
Follow Deshauna at instagram.com/deshaunabarber
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcas...
Mark as Played
January 10, 2024 • 35 mins
In today's episode, I'm excited to share some big lessons I learned last year! Whether it was business or personal, 2023 definitely challenged me to grow in big ways.
Thank you to my sponsor, Hello Fresh!
Go to HelloFresh.com/lessonsfree and use code lessonsfree for FREE breakfast for life! One breakfast item per box while subscription is active. That’s free breakfast for life at HelloFresh.com/lessonsfree with code lessonsfree.
If y...
Thank you to my sponsor, Hello Fresh!
Go to HelloFresh.com/lessonsfree and use code lessonsfree for FREE breakfast for life! One breakfast item per box while subscription is active. That’s free breakfast for life at HelloFresh.com/lessonsfree with code lessonsfree.
If y...
Mark as Played
January 3, 2024 • 28 mins
Today, I am REPLAYING one of my top episodes of 2023! Enjoy!
Are you rushing through life trying to keep up with other people around you? Are you letting social media affect your decision making? Take a listen to this episode and let me encourage you to slow down.
If you enjoyed this episode, leave a review and make sure you subscribe!
Follow Deshauna at instagram.com/deshaunabarber
If you are interested in advertising on this podcast ...
Are you rushing through life trying to keep up with other people around you? Are you letting social media affect your decision making? Take a listen to this episode and let me encourage you to slow down.
If you enjoyed this episode, leave a review and make sure you subscribe!
Follow Deshauna at instagram.com/deshaunabarber
If you are interested in advertising on this podcast ...
Mark as Played
December 20, 2023 • 30 mins
This week, I am REPLAYING one of my top episodes of 2023! Let's face it, dating these days can be rough. This week, I'm bringing on my husband, Marvin Echols III, to share our story with hopes that it will bring encouragement to anyone on their journey to finding love. We believe there is a person on the planet meant for each of us, so what's the best strategy to finding that special someone?
If you enjoyed this episode, leave a rev...
If you enjoyed this episode, leave a rev...
Mark as Played
December 13, 2023 • 20 mins
This week, I'm REPLAYING one of my top episodes of 2023!
Letting go of things to make room for your dreams and aspirations is a shift that is incredibly imperative at numerous moments in our lives. But when is it time to let go and make room? In this episode, Deshauna discusses a recent shift she had to make in her life and the benefit it created by opening room for her to focus on growing her business and build her brand.
If you enj...
Letting go of things to make room for your dreams and aspirations is a shift that is incredibly imperative at numerous moments in our lives. But when is it time to let go and make room? In this episode, Deshauna discusses a recent shift she had to make in her life and the benefit it created by opening room for her to focus on growing her business and build her brand.
If you enj...
Mark as Played
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