March 25, 2021 • 9 mins
How to find the magic range for normal blood sugar - not too low, not too high.
What is normal blood sugar, and how do I get it? That’s the question we get asked all the time on Sweet Life. In this episode, we unpack what magic range we should be aiming for (4 to 7mmol/l), as well as the symptoms of low blood sugar, and high blood sugar. If you’ve ever wondered what it feels like to be diabetic, here’s the explanation!
We also take a look at how to keep blood sugar within the magic range. Spoiler alert: there’s no dramatic fix, you have to take it step by step, one day at a time. Here’s what works for us - and other Diabetic South Africans. What is normal blood sugar? · · · · Symptoms of high blood sugar: · What is insulin resistance? A simple explanation that makes sense: · How to handle a diabetes emergency: · · · · · Abbott FreeStyle Libre CGM · Sweet Life Diabetic South Africans Website · Connect with Sweet Life on LinkedIn · Solid Gold Podcasts #BeHeard · Follow Diabetic South Africans on Facebook · Twitter · Instagram
What is normal blood sugar, and how do I get it? That’s the question we get asked all the time on Sweet Life. In this episode, we unpack what magic range we should be aiming for (4 to 7mmol/l), as well as the symptoms of low blood sugar, and high blood sugar. If you’ve ever wondered what it feels like to be diabetic, here’s the explanation!
We also take a look at how to keep blood sugar within the magic range. Spoiler alert: there’s no dramatic fix, you have to take it step by step, one day at a time. Here’s what works for us - and other Diabetic South Africans. What is normal blood sugar? · · · · Symptoms of high blood sugar: · What is insulin resistance? A simple explanation that makes sense: · How to handle a diabetes emergency: · · · · · Abbott FreeStyle Libre CGM · Sweet Life Diabetic South Africans Website · Connect with Sweet Life on LinkedIn · Solid Gold Podcasts #BeHeard · Follow Diabetic South Africans on Facebook · Twitter · Instagram
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