Southern Appalachian Herbs

Southern Appalachian Herbs

The Southern Appalachian Herbal Podcast is about Medicinal Herbalism, Wildcrafting, Growing Herbs, Making Herbal Medicine, life in the Blue Ridge Mountains, Homesteading and living off the land, by a traditional Southern man. Blog: southernappalachianherbs.blogspot.com Email: southernappalachianherbs@gmail.com Become a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/support.

Episodes

Show 302: An Interview with Jay from 1ness

August 16, 2026 • 38 mins
We discuss the 1ness company, its history and excellent products. Jay is a cool guy and he does a great job providing herbal extracts, water purification, DMSO, etc.


Herbs that Heal
(Catholic) Home Remedies to Forage and Grow
by Judson Carroll, Stephen Cunningham
https://sophiainstitute.com/product/herbs-that-heal/?oid=853&affid=281


Also, I am back on Youtube Please subscribe to my chann...
Listen
Watch
Mark as Played
Transcript

Show 301: Herbs that Heal - Women's Issues

August 10, 2026 • 72 mins
Steve and I discuss a wide variety of herbs of women's health and much more.


Herbs that Heal
(Catholic) Home Remedies to Forage and Grow
by Judson Carroll, Stephen Cunningham
https://sophiainstitute.com/product/herbs-that-heal/?oid=853&affid=281


Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTube


Email: judson@judsoncar...
Listen
Watch
Mark as Played
Transcript

Show 300: Pumpkin, Squill and Slander

August 2, 2026 • 43 mins
I discuss the medicinal use of pumpkin, and an herb with a very interesting history.  Squill was once considered an essential herb, but has fallen out of use.  

Herbs that Heal
(Catholic) Home Remedies to Forage and Grow
by Judson Carroll, Stephen Cunningham
https://sophiainstitute.com/product/herbs-that-heal/?oid=853&affid=281


Also, I am back on Youtube Please subscribe to my...
Listen
Watch
Mark as Played
Transcript

Show 299: Herbs that Heal: Indigestion, Diarrhea, & Gut Issues

July 26, 2026 • 58 mins
Steve and I discuss herbs for Indigestion, Diarrhea, & Gut Issues.  We also discuss growing your own lettuce even in the smallest spaces and indoors.

Herbs that Heal
(Catholic) Home Remedies to Forage and Grow
by Judson Carroll, Stephen Cunningham
https://sophiainstitute.com/product/herbs-that-heal/?oid=853&affid=281


Also, I am back on Youtube Please subscribe to my channel: @judson...
Listen
Watch
Mark as Played
Transcript

Show 298: An Interview with Camila Johnson of The Eden Institute

July 19, 2026 • 48 mins
We discuss herbal medicine, homeschooling, a barter economy and being oddballs in general.

Herbs that Heal
(Catholic) Home Remedies to Forage and Grow
by Judson Carroll, Stephen Cunningham
https://sophiainstitute.com/product/herbs-that-heal/?oid=853&affid=281


Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTube

Lovesick Blues an...
Listen
Watch
Mark as Played
Transcript

Show 297: Herbs that Heal - Muscle Pains, Wounds & Burns

July 12, 2026 • 62 mins
Steve and I discuss herbs for sprains, strains and muscle pains.

Herbs that Heal
(Catholic) Home Remedies to Forage and Grow
by Judson Carroll, Stephen Cunningham
https://sophiainstitute.com/product/herbs-that-heal/?oid=853&affid=281


Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTube

How to Buy a Cheap Instrument - Saint James...
Listen
Watch
Mark as Played
Transcript

Show 296: America's 250 and lessons learned from COVID

July 5, 2026 • 69 mins
This will be among my most controversial podcasts.  I reflect on America's 250th anniversary and how our founding principles contrast with how we responded to COVID.  I don't pull any punches.  The COVID panic was the reason I started this podcast, and to quote the Who, I get on my knees and pray, "We don't get fooled again"!

Herbs that Heal
(Catholic) Home Remedies to Forage and Grow
by Judson Carr...
Listen
Watch
Mark as Played
Transcript

Show 295: Herbs That Heal - Earache, Eyes & Headaches

June 28, 2026 • 67 mins
Talking with Steve Cunningham about a lot of great home remedies!

Herbs that Heal
(Catholic) Home Remedies to Forage and Grow
by Judson Carroll, Stephen Cunningham
https://sophiainstitute.com/product/herbs-that-heal/?oid=853&affid=281


Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTube

Casey Jones or Ben Dewberry..... etc.
I...
Listen
Watch
Mark as Played
Transcript

Show 294: Review - How To Grow Medicinal Herbs by Vanessa Minton

June 21, 2026 • 49 mins
I review How To Grow Medicinal Herbs, An Illustrated beginner's guide to growing, harvesting and making herbal remedies at home, by Vanessa Minton.  It is a good book!

Herbs that Heal
(Catholic) Home Remedies to Forage and Grow
by Judson Carroll, Stephen Cunningham
https://sophiainstitute.com/product/herbs-that-heal/?oid=853&affid=281


Also, I am back on Youtube Please subscribe to my ch...
Listen
Watch
Mark as Played
Transcript

Show 293: Surviving Hard Times Stress, Anxiety, Sleep, Muscle Pains & Strains

June 14, 2026 • 73 mins
Steve and I discuss a large variety of herbs.

Herbs that Heal
(Catholic) Home Remedies to Forage and Grow
by Judson Carroll, Stephen Cunningham
https://sophiainstitute.com/product/herbs-that-heal/?oid=853&affid=281


Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTube

Baby Quit Your Low Down Ways
I show you how to play Blind B...
Listen
Watch
Mark as Played
Transcript

Show 292: Tobacco

June 7, 2026 • 45 mins
By special request, I discuss the medicinal properties of tobacco, most of which are topical.  Tobacco is a powerful herb that can be both useful and very toxic. Care and common sense must be exercised.  And, while I do not advocate its recreational use, it is by no means a bad or evil plant.  God made everything and declared it "good." While anything may be misused, nothing in nature should be demonized because of i...
Listen
Watch
Mark as Played
Transcript

Show 291: Surviving Hard Times Natural Fertilizers & Allergies Cough & Headaches

May 31, 2026 • 73 mins
Steve and I discuss herbs for allergies, and natural fertilizers that you can make at home.  We also get into soil remediation and all kinds of stuff!

Herbs that Heal
(Catholic) Home Remedies to Forage and Grow
by Judson Carroll, Stephen Cunningham
https://sophiainstitute.com/product/herbs-that-heal/?oid=853&affid=281


Also, I am back on Youtube Please subscribe to my channel: @judsoncar...
Listen
Watch
Mark as Played
Transcript

Show 290: Surviving Rough Times w_ Natural Ways_ Sore Throats_Cold_Flu

May 24, 2026 • 86 mins
An interview with Steve Cunningham about our new book and some great home remedies for sore throats and colds.

Herbs that Heal
(Catholic) Home Remedies to Forage and Grow
by Judson Carroll, Stephen Cunningham
https://sophiainstitute.com/product/herbs-that-heal/?oid=853&affid=281


Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTube
<...
Listen
Watch
Mark as Played
Transcript

Show 289: Announcing Herbs That Heal

May 17, 2026 • 55 mins
This week, I tell you about my new book, Herbs That Heal.  I co-wrote this one with Steve Cunningham.  I think it is among the most practical and common sense books on herbal medicine ever written. We focus on kitchen medicine and home remedies, literally giving you decades of hands on experience in a guide for anyone. Whether you have absolutely no experience or are an expert, we believe you will find this book useful an...
Listen
Watch
Mark as Played
Transcript

Show 288: Wheat and Other Grains, part 2

May 11, 2026 • 58 mins
This week, I finish our discussion on grain.  I cover several types of grains that all have medicinal properties, are nutritious and delicious.  Some can be used in place of standard wheat and are easier to digest.

Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTube

Right or Wrong Guitar Lesson - Western Swing + Fingerstyle Blues (Tampa Red / Bob Will...
Listen
Watch
Mark as Played
Transcript

Show 287: Wheat and Other Grains, part 1

May 3, 2026 • 38 mins
This week, I begin to discuss grain.  What has changed in recent years to cause so many people to have issues digesting wheat gluten?  It is multi-faceted, and there are ways this may be reversed.  I also discuss the nutritional and medicinal benefits of ancient forms of wheat and oats. 

Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTube

Ro...
Listen
Watch
Mark as Played
Transcript

Show 286: The Herbal Medicine of Maurice Messegue

April 26, 2026 • 43 mins
This week, I discuss the Herbal Medicine of Maurice Messegue.  Messegue was a French herbalist, who was the most famous herbalist in the world around 1950.  He treated kings and queens, prime ministers and presidents, stars of the stage and screen... and the poor of Paris.  His remarkable story unfolds a fascinating and nearly lost history of French folk medicine.  I believe his unique, family system of herbal m...
Listen
Watch
Mark as Played
Transcript

Show 285: An Interview with Zuzu Armes

April 20, 2026 • 32 mins
This week, I interviewed Zuzu Armes, the "Cell Health Protector."  She shares her experience in reversing her own epilepsy, scoliosis, and arthritis with natural methods.  She is one of the leading voices in herbal medicine and natural health, an author and a hands on practitioner at  Lilly Fields Retreat Center in Georgia.  Be sure to check out https://www.zuzuunleashed.com/

Also, I am back on Youtube Pl...
Listen
Watch
Mark as Played
Transcript

Show 284: Spring Tonics

April 12, 2026 • 40 mins
Today, I discuss spring tonics.  These are herbs that stimulate and tonify the various systems of the body.  They do everything from improving digestion to strengthening the immune system, etc.

Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTube

Brain Cloudy Blues on guitar
I show you how to play a Texas, western swing, style blues made famous by t...
Listen
Watch
Mark as Played
Transcript

Show 283: An Interview with Sarah Donoghue

April 5, 2026 • 58 mins
Today, I interview Sarah Donoghue of Alchemilla Apothecary.  Sarah is a very knowledgeable herbalist who has a great deal of training and skill.  She lives in Cornish countryside.  She is delightful and full of information.

Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTube

Praying On The Old Camp Grounds on guitar
Happy easter everyone! Toda...
Listen
Watch
Mark as Played
Transcript

Popular Podcasts

    Betrayal Weekly

    Betrayal Weekly

    Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

    Stuff You Should Know

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    The Joe Rogan Experience

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Explore

iHeart

Live Radio

Podcasts

Artist Radio

Exclusives

News

Features

Events

Contests

Photos

Information

About

Advertise

Blog

Brand Guidelines

Contest Guidelines

Subscription Offers

Jobs

Get the App

Automotive

Home

Wearables

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices