Southern Soul - Live Stream

Southern Soul - Live Stream

Want to know more, learn more, be more or just be? Southern Soul Live Stream is the place for you. We spotlight engaging guests, discuss current events and pay special attention to inspiring generations. Most importantly, we share truth, creativity and encouragement with our listeners to nurture, heal and inspire them to make the world a better place. Want to listen to our next episode live? Join us on Thursdays at 7pm CT / 8pm ET to kick back and enjoy the eclectic vibe in real time. To register, visit and click “Join Podcast.” We can’t wait to have you!


November 11, 2023 27 mins

In this enlightening episode of Soul Thursdays, we embark on a profound exploration of natural hair care, with a particular focus on addressing alopecia and its potential remedies. Our esteemed guest, Evelyn Pettiford-Landrum, a recognized expert in the realm of natural hair care, generously shares a treasure trove of insights regarding holistic approaches for promoting hair regrowth. Throughout this engaging discussion, we dissect...

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In this compelling episode, host Calvin Rich engages in a poignant conversation with Shanera Williamson, the dynamic force behind the "Brown Mama Bear" podcast on Empowering Parents: Navigating Black and Brown Youth in Aggressive Spaces, the episode is a deep dive into the challenges faced by Black and Brown youth in aggressive white education spaces.

The discussion unfolds in a series of impactful topics, beginning with an explora...

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In a world filled with challenges and battles, Cynthia C. Farmer emerged as a guiding light in the realm of spiritual warfare. Her journey is a testament to faith, resilience, and the transformative power of healing and forgiveness.

Through her candid and relatable account, Cynthia reveals the power of faith in the face of adversity. Her two-week silence with God, a profound spiritual attack, and the shattered trust in her marriage...

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In this episode, we sit down with Jennifer Gaskins, a remarkable individual who has not only survived multiple sclerosis (MS) but has also become a leading advocate for the use of cannabis in autoimmune care. Join us as we delve into her inspiring journey and explore the profound impact of cannabis on autoimmune conditions.

Episode Highlights:

  1. Overcoming Burnout and Embracing Change
  2. Medical Marijuana for Autoimmune Conditions 
  3. ...
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In this illuminating episode, host our host engages in a profound conversation with Calvin Lawrence, the author of "Hidden in White Sight," as they delve into the intricate world of artificial intelligence and its impact on racial equity. Together, they explore the hidden biases lurking within AI systems and discuss the crucial journey from awareness to action.

The episode begins w...

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The episode explores Lynne's coined phrases, including "50 and Fed Up," "Career Deceleration," and "Flow from Frustration to Freedom." These phrases encapsulate the mid-career professional's journey, where individuals may feel stuck, frustrated, or uncertain about their career trajectories.

Lynne provides practical steps for mid-career professionals to realign their paths and rediscover their purpose. She emphasizes the importance ...

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In the podcast, Dr. Carrie Rosario stands out as a strong advocate for overall well-being. Alongside Counseling Psychologist Tatyana Smith, Dr. Rosario engages in a dynamic conversation that puts her expertise at the forefront. Her thoughtful insights highlight critical themes of resilience, reflection, and renewal, resonating deeply with the audience. She underscores the value of safe spaces for exploring experiences, vulnerabilit...

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In this episode, we dive into the heart of mother-daughter relationships with the remarkable Dr. Monica Moore, MD. Join us as we explore healing mother wound with Girls Growing Gracefully—a platform dedicated to strengthening the bond between mothers and daughters.

Dr. Moore guides us through empowerment, the value of shared experiences, and the art of nurturing resilience. From fostering authentic connections to managing stress an...

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Join us on an inspiring Soul Thursday episode as host D-Rich engages in a captivating conversation with Theresa Cummings, founder and CEO of Cummings Consulting & Management, LLC, alongside the incredible Dr. Ashlie Booth, MD, from Healing Beyond the Stethoscope Primary Care. Together, they unveil the secrets to manifesting career success like never before.


In the words of Theresa Cummings, "Difference matters, and when we priori...

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Buckle up for an exciting and enlightening episode as host D-Rich engages in a dynamic conversation with the remarkable Rev. Lakesha Womack, Rev. JerQuentin Sutton, Rev. Carline Brown, and Dr. Chelece Brown. Together, they unveil groundbreaking strategies aimed at transforming the future of Black churches.


Gone are the days when the church solely served as a social hub for the Black community. Rev. Lakesha Womack passionately ass...

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Prohibition of cannabis has been about bad science, racism, propaganda, and violence, “ says Arti Finn, Co-Founder and Chief Strategy Officer, APDS.  In this episode, host D-Rich leads a fascinating exploration of the intricate world of legalized cannabis and the political and social landscape that surrounds it. 


Our panel of guests share experiences about their presence in the industry, including the challenges they have confron...

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“Race can be a very positive thing, but it can also be something that can promote a lot of stress against children. And we want to make sure that children are prepared,” explains Dr. Stephanie Irby Coard, clinical psychologist, professor, and founder and President of Kindred Behavioral Research. Talking to children about difficult topics like anxiety, depression, and racism can be intimidating and stressful for parents, especially ...

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“I realized the crazy ridiculous impact that sharing our stories and being vulnerable could have on letting other people share their stories and be okay with getting treatment,” explains Dr. Rhonda Mattox, MD. There is incredible power in advocacy and creating cultures centered around support. Today, Dr. Rhonda joins host D-Rich along with Dr. Jenny Vazquez-Newsum, Ed.D., to talk about advocacy, destigmatizing mental illness, and t...

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May 29, 2023 79 mins

“If they can lead the organization from an inclusive cultural perspective, they're going to see the pendulum shift in the right direction. DEI training is great, but it only scratches the surface,” shares Sheree Knowles, CEO of HR Knowledge Source. HR has changed a lot throughout the years and with AI advancing, there are many more changes coming to consider when thinking about a career in Human Resources. Today, Sheree joins host ...

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“Flexibility is probably the number one characteristic you need to have as entrepreneurs,” explains J Haleem Washinton, author and entrepreneur coach. No matter how much you plan, there will always be things that happen unexpectedly that require you to think on your feet and pivot in a new direction. Successful entrepreneurs are the ones who can roll with any changes that come their way. Today, J Haleem joins host D-Rich along with...

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“The big challenge is a knowledge gap, legal gap, estate planning gap. Because when you lose the land, you lose the presence, you lose the control over the place,” explains Dr. Andrea Roberts, founder of the Texas Freedom Colonies Project and Associate Professor of Urban and Environmental Planning at the University of Virginia's School of Architecture. She is a proud 6th generation Texan whose ancestors have roots in the Texas free...

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“Many women don't get diagnosed until their kids get diagnosed because people miss it,” shares ADHD coach, IngerShaye Colzie, MSW, LSW. IngerShaye went 50 years wondering why certain things were so difficult while others were easy. In spite of noticeable struggles in her childhood continuing into her work and college life, her ADHD went unnoticed until her own child was diagnosed. Today, IngerShaye joins host D-Rich to talk about A...

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“How do you feel when you think about your self concept and your self reflection? How much of yourself do you see in your mother?,”asks Dr. Richarne Fuqua aka Dr. Shawn, the LPC. Today, Dr. Shawn joins host D-Rich alongside Tiara Nicole Riley, life coach, motivational speaker, and author to talk about the “Mother Wound” and understanding mother-daughter conflict and healing. 


The goal of this show is to help guide women who are s...

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“The church is not just what we do on Wednesday and Sunday, but how do we really live our faith and become the change agents in the world?”, shares LaKesha Womack, church growth consultant and founder of the Rethinking Church Project. Today, LaKesha joins host D-Rich to talk about the future of the Black church in the Black community. Later, they are joined by several ministers and pastors who contribute their own observations from...

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“Some clients and vendors would often ask me to consult my husband, or they would request to speak to my male counterpart,” Tracy Green said, “I would politely offer to help with their request and tell them that if I was unable to do so we could consult my male counterpart.” Tracy is the President of TinMan Enterprises, a company that puts up fencing, does metal fabrication and welding repair, and is part of the larger male-dominat...

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