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July 22, 2025 22 mins

In this episode of Sovereign Rising, we explore the visibility wound through the lens of somatic memory — and why your fear of speaking, sharing, or showing up online has nothing to do with “confidence,” and everything to do with how your body has learned to protect you.

🎧 In this episode:

  • How the nervous system stores the imprint of visibility as a threat
  • The difference between mindset work and somatic healing
  • My personal story of being shamed in Year 5 and how it created a visibility wound
  • 3 simple ways to start feeling safer being seen


🔑 Ready to overcome your visibility wound for good?

Seen & Secure

A 12-week group program for coaches, healers, and mentors ready to overcome the fear of being seen and step fully into their next identity online.
Inside, you’ll receive visibility healing, nervous system support, and practical guidance to help you show up with conviction — not performance.

If you’ve been filtering your truth, hiding your voice, or shrinking when it’s time to share your gifts — this is your next step.

DM me the word "SEEN" for the info or → 

Apply via my Instagram bio or DM “Seen” on Instagram @nikkicassa


💌 Share this episode with a sister who’s ready to reclaim her voice
🎧 Subscribe + review to help ripple this healing further into the collective

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