Space To Exhale with Lisa Hurley
Say no to hustle culture, and yes to a life of ease. That’s what making space to exhale is all about. Join author, Reiki Master, community builder, and 3-time Anthem Award winner Lisa Hurley, as she provides you with tips, tools, and soft-life strategies to help you curate a life you love. Like her book by the same name, Space To Exhale is meant to be a portal to elevation for us all. Through healing modalities like affirmations, meditations, and breathwork, Lisa guides you on a life-changing journey to help you Know Yourself, Love Yourself, Be Yourself–and create much-needed space to exhale.
Episodes
Get ready for a spirited conversation that's the best mix of spicy and serene. Lisa is joined by her very first guest, Alexis Mobley, PCC CEO of I, Matter Coaching & Consulting. Like Lisa, Alexis is known for her energy of refined ratchetry, so you're in for a treat. Edges will be snatched, gems will be dropped, and tea will be spilled.
The two friends talk about all things boundaries: what they are, why we need them...
In the début episode of Space To Exhale: The Podcast, Lisa shares the “why” behind the show—and the book after which it is named. She reveals her battle with burnout, her desire for better, and shares the event that finally made her start fully embracing soft living. After grounding everyone with a collective breath, she shares a poignant and compelling excerpt from the book that not only outlines who Space to Exhale is for, but al...
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