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January 14, 2025 13 mins

You’ve been taught to give, give, give—until there’s nothing left for you. But what happens when you finally decide to take your power back? In this raw and unapologetic episode of Spank Me Positive: Stripped Down, I’m breaking down the messy, liberating process of choosing yourself.

We’ll dive into:

•Why guilt is the biggest scam keeping you stuck.

•The power of setting boundaries and enforcing them (even when it’s uncomfortable).

•How to cut ties with toxic people and situations without looking back.

•Signs it’s time to say f*** it and put yourself first.

•The freedom that comes with letting go—and how to keep choosing YOU every day.


This episode isn’t for the faint of heart. It’s for the over-givers, the people-pleasers, and anyone who’s tired of sacrificing their peace for everyone else. If you’re ready to reclaim your time, energy, and self-respect, this one’s for you.


Thank you for allowing me to stimulate your mind and your private parts!

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