In this crazy amazing episode, Sophia and her bestie, Mylene Cormier, share two different conversations, a year apart.
The first one is when they were both 15 and the second one was recorded a year later. In these chats, they openly discuss friendship, motivation, body image issues, depression, anxiety and perfectionism and more.
Despite their youthful ages, they speak with clarity and wisdom about the struggles of being a girl and a female athlete in today's world.
If you have teens in your life, this is a must listen. If you are a teen, you'll want to tune in.
Happy listening and learning from these two beautiful souls, and thank you Sophia and Mylene for sharing your light with us!
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