Episode 295: The Female Hormone and Metabolism Connection with Dr. Lara Briden

Lara Briden is a naturopathic doctor and the bestselling author of Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. She currently has consulting rooms in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone- and period-related health problems.  Key Topics: - Misconceptions about women’s metabolic health - The connection between metabolism and female reproductive hormones - How our relationships impact metabolic health - How the birth control pill negatively impacts overall health and suppresses hormone function - The PCOS epidemic and the connection to insulin resistance Head to larabriden.com for more. Join Erin’s monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Preorder Erin’s new book, Live Beyond Your Label, at erinbkerry.com/upcomingbook/