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December 13, 2023 31 mins

Join tech reporter Sarah Lane as she sits down with Yunha Kim, the founder and CEO of Sleep Reset. Learn about the importance of addressing sleep issues, especially in the wake of the pandemic, and how Yunha's program, Sleep Reset, offers personalized solutions. Gain insights into sleep anxiety and its impact on insomnia, as well as the unexpected transformation brought about by the wellness industry and meditation.

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