Let’s be real—how many times have you said, This year is going to be different? You set big goals, only to find yourself stuck in the same patterns.
In this episode of Speak on It, I’m diving into the hard truths about New Year’s resolutions—why they fail, how we overcomplicate them, and what you can do differently to make this year your most successful yet.
I’ll break down practical tips, from reverse engineering your goals to ditching the distractions that hold you back. Whether it’s making more money, starting a business, or losing weight, the steps to success are simpler than you think—but they require action, not just intention. Join me as I share the mindset shifts and strategies that keep me moving forward, even when motivation fades.
If you’re ready to stop waiting for the ‘perfect moment’ and start taking control of your life, let’s do this. It’s time to speak on it.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.