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October 26, 2024 5 mins

In this episode of Speak On It, I’m digging into how our personal experiences and insecurities shape the way we see the world, sometimes in ways that hold us back. Have you ever caught yourself jumping to conclusions or assuming the worst? I’ll share how our perceptions can distort reality and give you two powerful tools—the "STOP at the Door" and "PUT That Down" methods—to help you pause, clear the mental clutter, and see things as they truly are. Join me for some real talk on taking control of your mindset, with practical takeaways that will help you live with more clarity, peace, and intention. Let’s start seeing life without the filters that cloud our view.

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