Where did that negative perception of yourself come from?
Meet Karen Dwyer-Teseriore!
Karen is a psychotherapist who helps you overcome negative self talk and dare to believe in yourself.
On this episode, she addresses a number of issues related to mental health, relationships and inner dialogue.
With a career spanning over 25 years working in the NYC child welfare system, she worked with families with Intergenerational trauma and CPTSD.
Key Points:
- compassions and empathy as a psychotherapist
- why she had to believe in herself when things fell apart
- how COVID led to a surge in the mental health crisis
- the root of your negative self-talk
- why children are not parented the exact same way
- outside voices vs belief in yourself
- why you are not accomplishing your goals
- the impact of your inner dialogue
...and so much more!
Connect with Karen:
Website: http://www.kdtesorierolcsw.net
Listen to the Podcast, subscribe, leave a rating and a review:
Apple: https://podcasts.apple.com/us/podcast/overcome-negative-self-talk-w-karen-dwyer-teseriore/id1614151066?i=1000721490049
Spotify: https://open.spotify.com/episode/5bnfGKLGRsiNv3eEO9GWve?si=lEMxR5_cS1mgFzOHlG0mLw
YouTube: https://youtu.be/kQNyJpJVE6k
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