SpeakUP! International Inc. is your go-to podcast for inspiring stories, insightful interviews, and educational content that empowers listeners. Join us as we delve into diverse topics with a focus on uplifting black and brown voices, promoting creativity, and fostering personal and professional growth.
SPIRITUAL TRAP OF OVERGIVING
During our latest episode of SpeakUP! International, we sit down with the incredible Rev. Dr. Denise Gillard, pastor, transformational coach, and entrepreneur.
Dr. Gillard starts the podcast by reading a beautiful, quiet excerpt from her children’s book, Music from the Sky, before diving into a much braver conversation. What happens when a strong, capable woman keeps giving un...
That’s the exact line a potential funder threw in Roger Dundas’s face when he was trying to launch a new venture.
For most, it would be a door slammed in their face. For Roger, it became pure, unadulterated fuel.
In this explosive new episode of the SpeakUP! International podcast, we sit down with Toronto-based entrepreneur and ByBlacks co-founder, Roger Dundas, to dismantle this myth and expose the raw reality of buildin...
A formal White House event, a glass of wine she never wanted, and a President calling her by name while she’s trying to keep it together. That’s how our conversation with Dr. Trudi Michelle Morrison begins, and it only gets more honest from there. We talk about what recognition can mean when you’re a Black woman in spaces where you’re treated like a symbol before you’re treated like a person, and how l...
What happens when the career you’ve built suddenly vanishes, and you realize—with terrifying clarity—that you could be broke by 65?
Most people would panic. David Nassif decided to build a compass.
In this episode of SpeakUP! International, we sit down with David to unpack an extraordinary story of resilience, reinvention, and financial survival. After traditional job hunting felt like a dead end, David stopped drif...
One careless “you can’t” can stick to a young person for years, but it can also light a fuse. We’re joined by Dr. Beverly-Jean Daniel, scholar, educator, and advocate whose work spans more than 35 years at the intersection of race, equity, and urban education. She shares what it was like migrating from Trinidad and Tobago at 16 and hearing, for the first time, that her goals were unrealistic, not because of ...
Is your bank account suffering from "death by a thousand cuts"? Most of us are overpaying for our basic existence without even realizing it. In this episode, Rita and I sit down with Kirby D. Wilson, a North Carolina based financial strategist and entrepreneur, to learn how to turn those "dead weight" expenses into serious leverage.
What We’re Diving Into:
A bad day can wreck your plans, but it should not get to make your decisions. We sit down with Phoebe Trotman, multi Hall of Fame soccer player, entrepreneur, author of the Never Quit On A Bad Day book series, and a coach who brings athlete-level clarity to real life.
We dig into what a “champion mindset” actually means. Phoebe explains why obstacles are not a stop sign, how growth happens at the edg...
Money can buy comfort, but it cannot buy a life that feels like yours. We sit down with Kenneth G Alexander, award-winning entrepreneur, author of The Successful Man: A New Vision of Masculinity, and a former US Marine, to pull apart the story many boys inherit early: make money, achieve status, suppress emotion, and you will be “successful”. Kenneth explains how that doctrine of patriarchy and cultural programming trai...
Money can look like a numbers problem while it acts like an identity problem. We’re talking with Jacqueline Blair, a money mindset coach who works closely with Black women entrepreneurs, about why so many of us can earn, hustle, and grind, yet still feel stuck in paycheque-to-paycheque cycles, guilt, overgiving, or “mysterious” overspending. Her lens is clear: when generations have lived with lack, our nervous sys...
Silence can be a muzzle, but it can also be a strategy. We sit down with Majella Mark, cultural strategist, filmmaker, and author of Cats Are Trash, right after she reads a powerful passage on Women in Black and the way quiet protest can cut through a sea of violence. From there, we follow the thread that runs through everything she does: storytelling is not decoration, it is infrastructure.
We dig into what cultural preserv...
A lawyer walks out of a plush Beverly Hills office and into a government agency tasked with everything between war and diplomacy. That pivot sets up a gripping journey through foreign aid’s hidden front lines: a month in Eritrea trying to give away 20 million and getting told no, audits that can overturn streetlights after floods, and market experiments that turn onions in Honduras into livelihoods for thousands.
Rita ...
A hospital can be the place that saves your life and the place that makes you feel the least in control. We sit down with Dr. Monique Nugent, a hospitalist and author of *Prescription For Admission*, to name the exact moments when patients and families get lost and what to do about it, even when you’re exhausted, in pain, or scared.
We get practical about navigating a hospital stay: how to understand the plan for...
A voice shaped by war, refined by faith, and honed in clinical trenches—Noah Mugenyi joins Rita and I to explore what it really takes to move from surviving to restoring. Noah reads from his book, Restored: A Journey Towards Forgiving and Healing and opens a clear-eyed window into trauma that doesn’t vanish but can change meaning. We talk about how theology informs psychology in his practice, why empathy and dignity are...
The conversation charts a striking path from industrial night shifts to entrepreneurial daylight. Cali Braithwaite-Walton describes how a two-weeks-on, two-weeks-off life in Alberta’s oil sands funded a parallel plan: buy properties in Ontario, learn fast, and eventually flip homes full-time. That shift wasn’t luck; it was deliberate investment in coaching, mentors, and a network already doing the work he wanted. The mi...
What if the names that shaped your city never made it into your textbooks? We sit with author and former social worker Christine Smith Gonsalves to uncover the lives of Black Canadian women whose stories deserve centre stage—and explore how one mother’s journey through the West Indian Domestic Scheme built a legacy of compassion, community, and courage.
Christine reads from her new activity book, Black History ...
What if the life you worked so hard to build quietly became a cage? We sit down with Dr. Onaysia Martinez —first in her family to earn a doctorate, the only Latina in her graduating class—to unpack how “success without fulfilment” pushed her to trade a white coat and four clinic walls for a bigger stage, a bolder voice, and a legacy built on alignment rather than optics.
We trace her Dominican and Pue...
What happens when a cancer scientist brings lab precision to the chaos of real‑world care? We sit down with Dr. Eugene Manley to unpack how health equity moves from buzzword to measurable change—through intentional design, diverse data, and relentless advocacy at the bedside. From childhood hospital stays to leading a nonprofit and launching a new consultancy, Eugene shares the through‑line: if a system isn’t built with...
A pair of Pinksocks, a kilt, and a simple greeting turned into a global cue for human connection. We sit down with Nick Adkins—author of Pinksocks: How a Pair of Socks Became a Symbol of Love and Connection—to explore how micro-moments, empathy, and everyday courage can reshape hospitals, classrooms, and the way we show up for one another.
From a life in startups to a TEDx stage, Nick maps how joyful ...
A liberation story can start by a fire in Harare and carry into hospital hallways in Ontario. We sit down with a Pan-African equity champion, Chenai Kadungure, who leads the Black Physicians Association of Ontario to unpack what it really takes to improve Black health outcomes—beyond slogans and into the rooms where care happens. From a childhood steeped in service and liberation values to hitting a foreigner’s glass ce...
Rita and I sit down with author and chess teacher Marcus Braxton to hear how a wrongful charge led to a five-star urban novel, a growing sports podcast, and a mission to teach strategy and ownership to DC youth. Writing, chess, and entrepreneurship come together as tools to think ahead, build wealth, and give back.
• live reading from Sun Roof Hitters and how the book began behind bars
• turning a commissary store into le...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
Building on the belief that a deeper understanding of the natural world enriches all of our lives, host Steven Rinella brings an in-depth and relevant look at all outdoor topics including hunting, fishing, nature, conservation, and wild foods. Filled with humor, irreverence, and things that will surprise the hell out of you, each episode welcomes a diverse group of guests who add their own expertise to the vast world of the outdoors. Part of The MeatEater Podcast Network.
Where the world and America meet, with episodes each weekday. The world is changing. Decisions made in the US and by the second Trump administration are accelerating that change. But they are also a symptom of it. With Asma Khalid in DC, Tristan Redman in London, and the backing of the BBC’s international newsroom, The Global Story brings clarity to politics, business and foreign policy in a time of connection and disruption. Come and join us our live event. You can register for Castfest tickets here: https://www.bbc.co.uk/showsandtours/shows/castfest-2026