Feeling burned out from saying “yes” to everything? In this episode, I’m diving into the art of setting boundaries and why saying “no” isn’t just okay—it’s essential. From managing requests from admin and parents to dealing with guilt and staying in control of your workload, we’ll explore practical strategies that will help you protect your energy and focus on what truly matters.
What You’ll Learn:
- Why saying yes to everything leads to burnout.
- Practical tips for setting boundaries with admin, parents, paras, and yourself.
- How to deal with the guilt of saying no
- And more!
Links Mentioned in Episode:
Let’s Connect:
- Tag me on Instagram @positivelylearning and share your biggest takeaway from this episode!
If you're a busy special education teacher looking for tips, tricks, and resources to save you precious time, I've got you covered! I'm here to help you regain your confidence in the classroom and feel calm and collected as a special educator.
Tune in every Friday for practical tips, tools, and the support you need to to THRIVE in the classroom.
Grab your FREE Special Educators Cheat Sheets at positivelylearningblog.com/free-resource-library/
Join the Facebook group
I'd love to hear what's working for you! Send me a message on Instagram @positivelylearning
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!