Chronic fatigue – what perimenopause, adhd, long covid and being a special needs mom have in common.

If you’ve been wondering what I was up to with all the irregular podcasts and posts the last couple of months… well this is it. A nice combination of perimenopause & ADHD, everyday life as a special needs mom and long covid. Enter chronic fatigue... 

When I got the long covid diagnose a couple of weeks ago I was like really??!! Another thing I can do without? Are you freaking kidding me???!!! It explained a lot though. I mean even my ADHD couldn’t get me moving. And that says a lot in my case. 

The good news: since long covid I understand way better what supergirl is going through with the chronic fatigue due to her juvenile arthritis. And thanks to my physical therapist I now have way better understanding of how to combine my energy level and daily schedule. So, that even with limited energy I can make sure my endless to-do’s become daily tadaaas. 

I hope this helps you too.

Stay sane & stay happy. 

 

Nadine 

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Need some more help to find and recharge your superpowers? Check your resources here:

-        www.specialneedssupermompodcast.com 

-        IG: @specialneedssupermompodcast 

-        FB: www.facebook.com/specialneedssupermompodcast

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Supermom tribe

Looking for a private tribe just for fellow special needs moms to hang out, share stories, laugh, cry, get inspired, share tips and keep sane? Join the private Facebook group: https://www.facebook.com/groups/specialneedssupermoms 

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Conquer time

Need help going from never ending to-do lists to creating time for yourself? Check out the Special Needs Supermom Planner: https://www.etsy.com/nl/shop/Specialsupermom

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