Depression in teens: possible signs, what to do and say (and what not)

Did you know that when your teen is dealing with a chronic illness or is neurodivergent, it significantly increases their chance on depression? 

In episode 82 of the Special Needs Supermom Podcast, I talk about possible signs your teen is dealing with depression. What to say and do. And what not. Including tips from teens to parents. 

Plus: why it is so important you double your relax and recharge time when shit hits the van.  How this benefits not only you but your teen as well during hard times.

Stay sane 🧘 Stay happy 💃 mom. 

Nadine 

ps. this podcast based on my experience and coaching as a special needs mom. Please consult a specialist for advice when your teen is dealing with depression or you suspect he or she is. 

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