In this witty episode, Jen, Erin, and I talk about the importance of managing your emotional and physical well-being as a content creator. We explore the significance of finding fulfillment in your work and emphasize the importance of taking breaks to recharge when facing creative blocks and exhaustion. Erin shares valuable insights on how incorporating the word "joy" into our daily vocabulary can positively impact our overall well-being, while Jen provides practical tips on managing burnout and navigating through emotional and mental challenges.
FEATURED ON THE SHOW:
- Watch my free training video:to learn the 4 simple steps you can use to start your podcast today.
LINK: https://bit.ly/3UFUxgZ
ENJOY THE SHOW?
- Leave me a review in Apple Podcasts:
LINK: https://podcasts.apple.com/ca/podcast/spicy-chai-a-podcast-for-content-creators/id1551557721
- Share your thoughts with me on Instagram @mahrukh.m.imtiaz or LinkedIn - Mahrukh Imtiaz
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