Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

In this episode, Jules and Michele get real about what it means to make bold choices in midlife from ending relationships to taking dance lessons solo. They share their own deeply personal decisions, fears, and breakthroughs while challenging listeners to stop playing it safe and finally prioritize joy, clarity, and unapologetic self-trust. Whether it’s leaving a marriage, changing careers, or simply going to happy hour, this episo...

In this raw and unfiltered episode, Jules and Michele break down the emotional clutter that keeps midlife women stuck in toxic cycles. Through real-life stories, powerful mindset shifts, and no-BS advice, they walk you through the 5 steps to finally let go of past relationship baggage, romantic, family, or friendship and reclaim your peace, power, and joy.

What You’ll Learn:

• The 5 key steps to letting go of relationship baggage
• Ho...

In this episode, Jules and Michelle dive into the crucial topic of setting new standards for yourself after 40. They explore how to move beyond survival mode and fear-based decision making that may have served you in your younger years, but no longer align with the woman you've become. The hosts share personal stories about professional burnout, lifestyle upgrades, emotional boundaries, and the importance of choosing yourself ...

In this episode, Jules and Michele sit down with relationship coach Lauren Hayes to explore the world of ethical non-monogamy—sexuality, clarity, and companionship beyond monogamy. Lauren pulls back the curtain on how she and her husband transitioned into the lifestyle, emphasizing communication, emotional maturity, and the theme that “pleasure is a practice.” This spicy chat dives into handling jealousy, setting boundaries, preser...

Jules and Michelle are diving into a spicy, no-BS conversation about what it really means to feel sexy in midlife. From dancing in your kitchen to rediscovering lingerie, they break down myths around aging, sensuality, and confidence—with humor, honesty, and real-life stories that will make you laugh and nod along. Whether you’re feeling disconnected or totally in your glow-up era, this episode is here to remind you: desire doesn’t...

Julee and Michele kick off a bold new series with a powerful conversation on what it really means to live midlife on your own terms. In this episode, they challenge outdated norms and share five essential mindset shifts to help women ditch the rules that no longer serve them. From redefining success to owning your voice, this episode is your permission slip to be unapologetically YOU.

Whether you’re craving more joy, considering a b...

In this episode, Jules and Michele dig into what it really means to redefine midlife on your own terms. From embracing boundaries and reclaiming your sensuality to breaking free from the hustle mindset and releasing outdated beauty standards, they unpack the messy, magical, and powerful process of stepping into your next chapter. With their signature mix of honesty and humor, the duo shares stories, insights, and questions that eve...

In this juicy second episode, Jules and Michele dive deep into what it actually means to be a spicy midlife woman, and it’s about a lot more than red lipstick and bold opinions. From sexual confidence and self-expression to body wisdom and reclaiming your voice, they unpack the fire behind the “spice” and why it’s so much more than a midlife buzzword. Equal parts empowering and hilarious, this episode is full of insights, personal ...

In this heartfelt and fiery kickoff episode, Jules and Michele pull back the curtain on what it truly means to be a “spicy midlife woman.” With wit, warmth, and wisdom, they share the real-life experiences, challenges, and mindset shifts that have shaped them—and why this podcast is a no-BS, safe space for women navigating life over 40. From relationships and motherhood to identity, expectations, and reinvention, they set the tone ...

Welcome to the Spicy Midlife Women Podcast! Spicy Midlife Women is the ultimate podcast for women over 40 who are rewriting the rules of midlife, breaking free from relationship drama, and leaving toxic patterns behind. 

It’s all about embracing authenticity, building meaningful connections, and living unapologetically through candid conversations, hard-earned wisdom, and raw truth. 

Hosted by Jules and Michele, two midlife...

We're announcing the "sundowning" of our current podcast as we prepare for a complete rebrand, launching on May 6th. After realizing our audience is primarily women in midlife, we're embracing this direction with deeper, more focused content about relationships in all forms.

• Started discussing a podcast idea back in 2018 before life and the pandemic delayed our plans
• Finally launched in 2023 aft...

What happens when a fitness model and IFBB professional athlete who volunteered for Mothers Against Drunk Drivers finds herself arrested for a DUI? Elise Morgan's powerful, candid journey reveals the unexpected twists life can take with just one decision.

With raw vulnerability, Elise takes us through every humiliating step – from field sobriety tests and handcuffs to overnight jail stays and courtroom appearances. Th...

What happens when you bring together two veteran educators with a combined 85 years of classroom experience? You get a masterclass in how American education has evolved—and what remains fundamentally unchanged.

Barb Houschel (entering her 49th year of teaching) and Angie share their journey from Catholic school classrooms with limited resources to navigating the complex landscape of modern public education. Their candid co...

Sergeant Jay Walker shares his 15-year military journey and the challenges of living with a traumatic brain injury sustained during his deployment to Bosnia.

• Joined the Army at 19 as a combat engineer, stationed first in Germany
• Deployed to Bosnia for 10 months in 1997 where he suffered a traumatic brain injury
• Left active duty in 2001 but returned to reserves in 2007, changing roles to dental assistant
•...

Walking alone at night doesn't have to be a terrifying prospect, but awareness is key, especially for women. Join us as we unravel a decade-old article, recently revived on LinkedIn, that shines a sobering light on how attackers identify potential victims. The insights, shared by police officer Martin Katz, guide us through scenarios like accepting drinks from strangers and the perils of using rideshares after a night out. We ...

Michele shares her insights on making a long-distance relationship thrive despite the challenges it presents. Through discussion of communication, shared experiences, and overcoming misconceptions, she portrays a refreshing and encouraging perspective on love across miles.

• Michele recounts her nearly nine-year-long long-distance relationship
• Daily communication strategies enhance connection
• Learning about eac...

It's almost spring and with that comes the spring real estate market! We decided to repost this episode from last season which is full of tips shared on preparing your home to sell in order to get the max out of your investment!

Ever wondered how to transform your humble home into a buyer's paradise? Tune in as your hosts, Michele and Julee, share insights on making your house market-ready, with a sprinkle of per...

Ever found yourself cringing at the smallest quirks in a potential partner or friend? You're not alone! As Michele the Blonde and Jules the Brunette, we share our hilarious and sometimes cringe-worthy tales of "the ick" and how these unexpected turn-offs can sneak up on you in relationships. From minor habits that make us squirm to the importance of etiquette and personal boundaries, we're spilling all the tea, ...

Ever wonder if men and women can truly be just friends, especially when there's a romantic history involved? Join us, Michele and Julee, as we unravel the complexities of male-female friendships within committed relationships. We kick off with a provocative narrative featuring Michele's son, who passionately argues against maintaining friendships with ex-partners. This leads us to explore personal stories and differing vi...