SPILL IT, GIRL
Spill It, Girl is your weekly escape to unfiltered conversations about everything that matters from career wins and cultural moments to personal growth and the messy middle of life. Hosted by bold voices, Celia & Cami who aren’t afraid to get real, this podcast is a space for connection, laughter, and honest dialogue. If you’re done with surface-level chatter and ready for a community that sees you, hears you, and challenges you, this is your new favorite place to be. No filters, no judgment — just truth, tea, and a whole lot of heart. Tune in, turn up, and let’s spill it together. Previous Bougie Mom Friends
Episodes
Takeaways:
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Celia shares her wild hunt...
In this episode, Camellia and Celia dive headfirst into the weird, wild, and surprisingly emotional world of artificial intelligence in our personal lives. From chatbots becoming “digital soulmates” to AI-powered parenting hacks, they explore how loneliness, tech addiction, and post-COVID disconnection are reshaping relationships and family dynamics.
The duo tackles emotional cheating (yes, even with robots), the mental load AI can...
Celia and Camellia are back, and this episode is a full plate of parenting chaos, societal pressure, and summer screen obsession. They kick things off with the birthday party madness—themed expectations, over-the-top ideas, and the reality that your kid just wants cake and to run wild in socks. They unpack how social media has turned simple celebrations into performance art, and why it’s okay to say no to matching balloon arches.
T...
In this heartwarming and helpful episode, Camellia shares all the enchanting details from her daughter Kalina’s Disney birthday celebration—from a dreamy princess transformation at the Bippity Boppity Boutique to unexpected fun on a rainy day. Get the inside scoop on what to expect from the boutique experience, including package options, tips to make the most of your visit, and how Disney makes every child feel truly special. Plus,...
In this jam-packed episode, we get real about everything moms are dealing with right now—starting with the chaos of birthday party planning, including snowboarding kids, allergy-friendly snacks, and a full-on Walmart receipt showdown that ended in what we’re calling “Walmart jail.” We share helpful tips for navigating dietary restrictions and managing the pressure of putting together a fun, inclusive party for little ones.
We also...
From bougie jungle vibes to big feelings and binge-worthy drama — this episode has it all. Celia spills the tea on her 40th birthday wellness trip to House of Aia (spoiler: she felt healthier on vacation than at home), while Cami takes us inside her gender reveal and the wild ride of expectations, emotions, and awkward cake moments. Then it’s time to dish on Season 2 of Secret Lives of Mormon Wives — because you know we have though...
Celia and Camellia are in full fangirl mode as they unpack The Summer I Turned Pretty in this juicy, gossip-filled episode. From the Conrad vs. Jeremiah debate to hot takes on character maturity, casting choices, and storyline shifts, they hold nothing back. Whether you're a die-hard fan or just love a good pop culture breakdown, this episode brings the heat.
They dive into how the show’s four-year time jump opened the door for ric...
In this episode, Celia and Camellia unpack a week full of real-life parenting challenges and reflections. The conversation starts with the reality of solo parenting when a partner is away—how routines shift, emotions rise, and chaos creeps in. They share candid moments, including Celia’s experience managing her household solo and the unexpected ways kids respond to change.
The discussion moves into food battles at the dinner table,...
In this candid episode, Celia and Camellia dive deep into the messy, beautiful chaos of early motherhood. They share personal stories about managing intense nausea during pregnancy—especially how exercise surprisingly helped—and why pelvic floor health is about more than just Kegels. The conversation gets real as they explore parenting guilt, like the emotional tug-of-war when you can’t buy your toddler the toy they want, and the ...
From navigating a Connecticut-sized island with kids in tow to dodging heat exhaustion and island-wide blackouts, Camellia and Celia unpack the real (and really funny) side of family t...
Join hosts Celia and Camellia on the podcast as they explore crafting healthier Easter celebrations. Discover tips for creating mindful Easter baskets and incorporating family activities. We’ll also offer advice on making informed consumer choices at the grocery store.
Tune in for insightful discussions and practical advice designed to empower moms everywhere.
Explore these brands for healthier alternatives to traditional snacks an...
Celia and Camellia dive into everything from unpredictable weather and celebrity crushes (hello, Kiernan Culkin!) to the realities of work dynamics, humor in professional spaces, and modern parenting struggles. They explore generational differences in childcare, the overwhelming nature of parenting today, and how reality TV shapes our views on love and relationships. With their signature mix of sass and insight, they reflect on wor...
In this lively episode, Celia and Camellia take you on a whirlwind journey through the magic of Disney, the joy of reconnecting with friends, and the unexpected drama of a cleaning service gone rogue. From planning the ultimate Disney adventure—complete with top dining experiences, pin trading secrets, and cruise deals—to uncovering the risks of hiring local services, they cover it all.
Celia shares her frustrating experience with ...
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