If you've ever felt like adult friendships are hard, you're not alone! This week, Tay and Car dig into the tricky parts about friendship in adulthood/motherhood and offer some helpful tips.
Today episode is sponsored by Healthy eating on the go! Their bars are healthy, protein-packed and high in fiber with quality all-natural ingredients. They are only sweetened with honey, are safe for anyone to eat including pregnant women and babies, and are available in dairy free options as well.
Use code SPILLMAMA for 12% off your order at healthy-onthego.com.
Today's episode is also sponsored by Ted Cook Heating Services! When your heating/air conditioning goes out, there is nothing worse than scrambling trying to find a trustworthy and GOOD HVAC team to come take care of your home. Ted Cook Heating Services has you covered. Mention SPILL, MAMA and you will get $50 off your first maintenance or repair call -- call 864-320-6719 and mention that SPILL, MAMA sent you!
Things we're loving!
Car:
1. Love is Blind UK
2. Zak Water Bottles
Tay:
1. The Women by Kristin Hannah
2. Weighted Vest
Connect with us on Instagram || Email us at hello@spillmama.com
Hosts: Carly Douglas and Taylor Smith
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