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January 31, 2025 โ€ข 33 mins

Do you need a break? Have you hit a wall? Is this a plateau or a peace out? โœŒ๏ธ
Grab your treats & bubble teas cause Dr Adam + Nurse AJ have the prescription for HOW TO REIGNITE YOUR PASSION FOR POLE! ๐Ÿฉบ
What to do when you've plateaued, hit a wall, or hit the ceiling! How to know when it's time to take a break, change studios, or whether it's time to just go out and make new friends! ๐Ÿซ‚

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