Do you need a break? Have you hit a wall? Is this a plateau or a peace out? ✌️
Grab your treats & bubble teas cause Dr Adam + Nurse AJ have the prescription for HOW TO REIGNITE YOUR PASSION FOR POLE! 🩺
What to do when you've plateaued, hit a wall, or hit the ceiling! How to know when it's time to take a break, change studios, or whether it's time to just go out and make new friends! 🫂
📺 Be sure to check out our After Dark episodes:
http://www.youtube.com/@spillthebbt
💸 Buy us a bbt here:
https://square.link/u/i1wCKihz?src=sheet
👉 Follow us here:
https://www.instagram.com/spillthebbtpodcast/
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