How many times have you visited your doctor with a health problem like low back pain but have no idea how or why it happened (and neither does your doctor)?
Unfortunately, the world of conventional medicine is set up all too well to treat your symptoms, but never to get the root of the problem. In other words, one that favors (and profits) a dysfunctional medical system and not you.
In this very special solocast, Paul explains why applying an integrated approach like CHEK Life Process Alchemy to common health problems offers the best, safest and lasting solutions this week on Spirit Gym.
Download the CHEK Life Process Alchemy Master Map and the blackboard Paul uses for this episode here.
Timestamps
6:53 Can you clearly describe the origin of your health problems to your doctor?
14:22 The goal of CHEK Professionals: Teaching clients how to master their own healing process so they no longer need them.
25:19 Have you been hurt while working out in your gym due to following inaccurate advice?
36:26 The Master Map of the CHEK Life Process Alchemy system.
39:08 A four-step model that can help you overcome a resistance to change and achieve your dream.
47:42 The 4 Doctors.
58:02 Archetypes.
1:10:24 Can you tell the difference between feeling your intuition at work and having a gut instinct?
1:20:40 “Reality is everything that supports your ability to live.”
1:29:11 Think more holistically.
1:37:24 Fire represents your desires/dreams and if you are following your heart.
1:41:47 Pay attention to your body’s many rhythms, including breathing and sleep cycles.
1:49:08 The ECHO system.
1:56:11 Your story gap and inner story.
Resources
The work of John Berardi and Lao-Tzu
Ken Wilber’s Four Quadrant system
We may earn commissions from qualifying purchases using affiliate links.
Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music
Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
Wild Pastures
Korrect SPIRITGYM
Pique Life
CHEK Institute
We may earn commissions from qualifying purchases using affiliate links.
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.