#47: On today’s episode, I’m going to do an November recap of what has been supporting me in my body, soul and spirit. I get a little vulnerable on this episode and share my emotional journey over the past five and a half years, touching on themes of grief, isolation, and the struggle for connection.
These are just a few of the things I will be sharing. I hope this episode inspires and encourages you to do your own reflection.
Let's go to the show.
Key Take-aways:
Resources:
Heavenly Position Guidance Challenge:
For this week’s HPS Challenge, take out your journal and spend at least 15 minutes in a quiet space if possible. Take some time to reflect on the month of November for yourself and your three parts, body, soul and spirit and the makeup of each area.
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