All Episodes

October 21, 2025 43 mins

In this exhilarating episode of "Spirits and Stories with Donald Dunn," we dive into the extraordinary life of Jen Milton, also known as Adrenaline Jen. An Australian kite surfing and snow kiting champion, Jen captivates audiences worldwide with her dynamic storytelling and profound insights. Spending three months each year in Alaska, she passionately promotes extreme sports, coaching others to excel and embrace the thrill of adventure.



Jen shares her unique journey from growing up in Australia with a family deeply rooted in skiing to discovering her love for kite sports. She recounts her transition from ski resorts to the Alaskan backcountry, where she combines skiing and kiting into an adrenaline-pumping lifestyle. Jen also discusses the importance of safety, training, and backcountry skills for those looking to venture into snow kiting.



One of the highlights of this episode is Jen's thrilling polar bear encounter, showcasing her courage and quick thinking in the face of danger. Her story is not just about extreme sports but also about embracing challenges, overcoming fears, and living life to the fullest.



Join us for an inspiring conversation with Adrenaline Jen and learn how you can get started in snow kiting and perhaps even meet her in person for some lessons. Don’t miss this exciting episode filled with adventure, wildlife encounters, and invaluable tips for aspiring extreme sports enthusiasts.



Episode Summary

Welcome to another exciting episode of "Spirits and Stories" with your host, Donald Dunn! Today, I have a truly fascinating guest who embodies the spirit of adventure. Meet Miss Jen Milton, an Australian kite surfing and snow kiting champion, and big mountain skier. Jen captivates audiences worldwide with her dynamic storytelling and profound insights. Spending three months each year in Alaska, she passionately promotes extreme sports, coaching others to excel and embrace the thrill of adventure. Tune in as Jen shares her incredible journey from growing up skiing in Australia to becoming a snow kiting champion, her adrenaline-pumping experiences in Alaska, and her captivating encounter with a polar bear. Get ready for a thrilling episode packed with adventure, inspiration, and valuable insights on embracing life's challenges.


## Timeline Summary

- **[2:10]** - Introduction of guest Jen Milton, her background in extreme sports.

- **[5:45]** - Jen's early life in Australia and how her family's ski store influenced her skiing journey.

- **[8:20]** - Transition from sailing to windsurfing and eventually snow kiting.

- **[12:35]** - Jen's competitive spirit and her brother's inspiring story of overcoming cancer.

- **[18:10]** - Explanation of snow kiting and how it combines skiing and kite flying.

- **[22:45]*



Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.