Almost everything we've learned about confidence is wrong. Which is why it's incredibly awesome that Brendan got to speak with Dr. Nate Zinsser, mental health performance coach, and author of the fantastic book, The Confident Mind: A Battle-Tested Guide to Unshakable Performance.
The two dissect all things confidence and dive into:
*Debunking some of the biggest myths about confidence including that some people naturally have more than others.
*Two easy techniques to build your confidence RIGHT NOW.
*The secret genius of Lloyd Christmas in Dumber and Dumber.
*Why having butterflies is actually a good thing.
*Why confidence is your mental bank account.
*And whether or not Coscto needs more Cheez-Its.
RESOURCES
Dr. Nate Zinsser
The Confident Mind: A Battle-Tested Guide to Unshakable Performance.
Dr. Z Talking Confidence
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