Did you know you can be happy living anywhere? They don’t tell you this on Priceline.com. Brendan talks with bestselling author, speaker, and mindset expert Matt Tenney, who after serving time in solitary for attempting a multi-million dollar heist, discovered the real prison was in his mind.
The two go all in and explore:
🧘♂️ How Matt turned an extended stint in prison into the best meditation retreat ever,
🧠 The TWO QUESTIONS that can change how you see everything,
🍽️ Why brushing your teeth mindfully can be better than any psychedelic,
💭 The MAGIC PHRASE that lets your mind know you're in charge 🪖 And whether or not invading a foreign country counts as a healthy anxiety release.
RESOURCES
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.