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December 13, 2024 25 mins

In this episode, I go over some of the key indicators that you may be suffering from a self-love deficit.

  • Pay attention to your internal dialogue
  • How do you treat others when things aren't going your way
  • What do you put into your body and how do you maintain your health


I am now a certified hypnotherapist, if you're ready to become the best version of yourself, book a free mini-session with me via Calendly

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