Ep. 8 I'm 4 Years Sober Today

I was terrified of breaking up with alcohol. I thought if I stopped drinking my life was over. But little did I know it was just starting because it was the birth of my transformation and the start of a new life.

Sobriety isn't easy and getting sober is only half the battle because inner work is crucial in reaching for self-actualization. Our inner truth can be a beautiful love story if we’re willing to do the work to make peace with it.

Our inner demons lose power over us once we start running toward them. If we keep distracting and numbing ourselves, they hold all the power. But in running towards them, we befriend them. And in befriending them, we can make peace with them because in getting to know them, we can heal what conceived them.

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